- Date posted
- 3y ago
- Date posted
- 3y ago
It took me years to finally recognize that although I enjoy a drink or two in the moment I will suffer for days afterwards. I typically can count on my hands the number of drinks I have consumed in any given year for the past 5 years or so but the results are always the same and I have to accept that I’m going to pay later if I allow myself to imbibe. Ginger Ale or Ginger Beer have become my drink of choice at gatherings and sometimes I cut that with sparkling water because it’s too sweet. I think this may be a sign of aging and growing slightly wiser, but I don’t want to give myself too much credit. 😁
- Date posted
- 3y ago
Thankyou!!
- User type
- OCD Conqueror
- Date posted
- 3y ago
I'm actually dealing with this as we speak. Every time I drink I find that a few hours later I always have horrible anxiety and Somatic OCD flare ups. I'm starting to believe that I might just be better off sober. At least for now anyway. For a while I would drink to make my compulsions and intrusive thoughts stop, and it worked while I was drinking, but it always came back 10x harder once I sobered up. But I understand how hard it can be to cut out alcohol completely when it's such a social thing and something that makes you (or at least it makes me) feel better. So I totally relate and I'm sending love and peace your way ❤
- Date posted
- 3y ago
Yes I totally agree !!!
- Date posted
- 3y ago
If you are not an alcoholic, and it doesn’t interfere with your meds… and this is not medical advice, just what has worked for me…Get one drink and nurse it throughout the night. Or get one drink and then switch to water or some other non-alcoholic beverage. You can be social with a Sprite in your hand.
- Date posted
- 3y ago
This is useful thanks
- Date posted
- 3y ago
@Daniellll And remember you don’t owe anyone a reason as to why you’re not drinking. You can simply say you don’t feel like it tonight.
- Date posted
- 3y ago
Alcohol is a depressant. It makes sense that you would would feel low after drinking it.
Related posts
- Date posted
- 18w ago
Like I'm not even scared I feel numb and ever since that night I've completely went down hill Idk what to do the feeling i felt this time genuily felt like i liked it and i didnt even have anxiety at that moment and now I'm panicking I really hope this is still OCD like I'm sorry if I'm still asking for reassurance but im really worried like it felt good in that moment I don't understand what's going on like I hope it was a false feeling and not something real.....like this has happened before but Idk 😭😭😭😭 I really don't know what to I don't want to turn into a p word I don't this I've been sleeping all day I still do compulsions a little to get rid of the thoughts but I've been getting sexual thoughts too and I don't want them but I feel like I do I don't understand I though I was getting better but I guess every time I get better everything gets worse..
- Date posted
- 11w ago
Everyday I wake up, all my mind makes me think of is the stuff I’ve done in the past, like all day I’m in a constant cycle of judging who I used to be and it hurts so so much. I wish I never thought to do those things, I wish I had been more mature than how I was before, it’s really lowering my self worth and I don’t think I’ve ever felt this miserable before, like last summer was the worst because I was dealing with this shit, I about almost ended my life over it, and I thought it would get better, which it did, but it didn’t last but for a while. As soon as it became 2025 I was going through it again, having constant cycles of “I’m a good person” to “I’m the worst person imaginable” and I’m so sick of it because I just want to feel like the good person l like to imagine myself to be, but I can’t because of shit I did in the past that I obsess over. I’ve cried and screamed so much over it and it seems like it will never leave me.
- Date posted
- 11w ago
just when I think i’m having a good weekend and I can forget about my struggles my brain tells me i’m not allowed to feel happy and that there’s always SOMETHING i need to be worrying about. so frustrating :(
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