- Date posted
- 3y
- Date posted
- 3y
It took me years to finally recognize that although I enjoy a drink or two in the moment I will suffer for days afterwards. I typically can count on my hands the number of drinks I have consumed in any given year for the past 5 years or so but the results are always the same and I have to accept that Iâm going to pay later if I allow myself to imbibe. Ginger Ale or Ginger Beer have become my drink of choice at gatherings and sometimes I cut that with sparkling water because itâs too sweet. I think this may be a sign of aging and growing slightly wiser, but I donât want to give myself too much credit. đ
- Date posted
- 3y
Thankyou!!
- Date posted
- 3y
I'm actually dealing with this as we speak. Every time I drink I find that a few hours later I always have horrible anxiety and Somatic OCD flare ups. I'm starting to believe that I might just be better off sober. At least for now anyway. For a while I would drink to make my compulsions and intrusive thoughts stop, and it worked while I was drinking, but it always came back 10x harder once I sobered up. But I understand how hard it can be to cut out alcohol completely when it's such a social thing and something that makes you (or at least it makes me) feel better. So I totally relate and I'm sending love and peace your way â¤
- Date posted
- 3y
Yes I totally agree !!!
- Date posted
- 3y
If you are not an alcoholic, and it doesnât interfere with your meds⌠and this is not medical advice, just what has worked for meâŚGet one drink and nurse it throughout the night. Or get one drink and then switch to water or some other non-alcoholic beverage. You can be social with a Sprite in your hand.
- Date posted
- 3y
This is useful thanks
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- 3y
@Daniellll And remember you donât owe anyone a reason as to why youâre not drinking. You can simply say you donât feel like it tonight.
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- 3y
Alcohol is a depressant. It makes sense that you would would feel low after drinking it.
Related posts
- Date posted
- 19w
anyone else have a good evening/ day then fall back down hurrendously the next day? Honestly yesterday I felt great! Like I knew what I like (opposite gender) and these âfalse attractionsâ are just false alarms caused by OCD⌠like I knew these thoughts and feeling are OCD. Today I question it all over again. Are these false attractions real? Why has my loss of opposite attraction feel like it wonât return? Though yesterday I got snippets.
- Date posted
- 18w
I'm wondering if this is a common OCD experience: does anyone else find that when you have idle time, your mind just spirals into endless rumination on negative "what ifs" & intrusive thoughts? It's been happening to me for the past three years, which coincides with starting a really high-stress job. Weekends used to be my time to relax, but now I dread weekends...I only feel relief when I'm sleeping because it's the only time my mind seems to quiet down. It's honestly so depressing to lose that enjoyment. Does anyone else relate to this, and if so, what helps you cope?
- User type
- OCD Conqueror
- Date posted
- 16w
this weekend, i went out with some friends who were staying with me from out of town and i drank too much. because of my job and mental health i very proactively limit how much i drink but i got caught up in the fun of the moment and drank past my limit. this morning, i woke up to a message from my boss about a tragedy that happened in my community this past weekend. my mind is rapidly trying to draw connections between me drinking too much and this tragedy. my ocd is trying to convince me that i caused it while i was drinking and that i just don't remember it. anyone else experience things like this? i'm trying not to seek reassurance but it's getting difficult!
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