Last night I experienced a bad episode were I bought this weird brand of honey . I took some and a little after I started feeling weird so my mind started telling me I was poisoned and I was gonna die .I started having a panic attack and ended up calling the ambulance thinking I was dying . Is this ocd ?

Yall these panic attacks are getting FOUL. please give some good advice. The ocd brain in me be telling me I’m dying and bout to head to the Gates of Heaven. Helpppp

Does anyone imagine they are doing their harm thoughts during an action, making you feel like you acted on your thoughts? For example, someone gave me a hug and at the last second I imagined I was touching something I shouldn’t during the hug? I want to make it clear it’s something I have zero desire to do! But the problem is, I thought it on purpose and it makes me sick !! Obviously nothing happened but my mind is telling me that was me trying to do it. Even though it was physically impossible to do. Am I a monster or could this be OCD? I’m freaking out and don’t want to be here anymore. I feel like I’m the exception and that this isn’t OCD. I know I post about this stuff a lot but I’m struggling and don’t know what to do.

I'm having awful stomach pain and nausea and it's really worrying me and scaring me