It’s possible to just have mental ocd right? With just the awful thoughts rumination and compulsions? Cuz I don’t really have the classic stereotypical ocd, but.. idk yeah

yes its called pure obsessional or pure obsessive. Pure OCD for short. It's really common. You are still doing mental compulsions tho even if you don't realize it.

This is the type I struggle with the most. You’re not alone. A lot of people struggle in silence with the mental compulsions but it’s just as much OCD as other subtypes.

Yes

!

yes 100%

i think this is what i have too😣

Absolutely, I've struggled with it most my life. Luckily, it is something that can definitely be helped :)