I keep trying to talk to my therapist(for my depression not NOCD) about my intrusive thoughts but they just keep saying its voices and im just not trying to admit it. It doesn’t sound like voices but is this true? Im just so confused now

They’re not an OCD specialist therefor e they have no idea about it. If you want to talk and get help for OCD, you need a specialist in OCD.

They don't aound like a professional at all

this sounds like the lady who told me if I didn't want to have adhd I should stop eating gluten. sometimes professionals...are stupid.