I went through am extremely rough period over 2021 with its peak in the summer. I'm taking meds and they've saved me from a very dark path. I still have ocd but I'm functional. Apart from the thoughts which I have learned to identify as ocd I get scared easily by sounds. I live in a big city and the sound of a motorcycle just hits me in the brain. Is it part of ocd's anxiety? Has anyone else gotten sensitive to sounds because of ocd? I remember when I was going through my rough period in the summer, I couldn't stand particular sounds which reminded me of my obsessional thoughts and made me cry. When I was younger I had a huge problem with sounds and couldn't sleep for countless nights because of them.

Hoping someone can answer this question 🙏 I have social anxiety so when I go out crowded places I have thoughts more like I feel people would be judging me etc but these thoughts don’t bother me so much & there not usually loud like my suicidal intrusive thoughts are. Now the only thing that concerns me is why are my s thoughts so loud and the most convincing when I could have a thought about anything else and I just forget it and move on? But with my s thoughts I get stuck on them and try to figure out what they mean , Is this a sign of OCD?

i have been diagnosed with OCD & generalized anxiety disorder. for some reason, i’ve been very hyper aware of everything. like the way i talk, the way i see the world, how certain things sound/look/feel, and it’s very distressing. i feel like the hyper awareness makes me afraid of things? like for some reason, my mind attached to cartoons, and i was hyperfocusing on it, and got extremely scared, like scared of the cartoon for no reason? i’ve done this a lot, and i get scared i have psychosis or schizophrenia, or something that makes you afraid of things for no unknown reason. i feel so scared that this is my new normal…. im heartbroken. so many what if’s. did i just ruin my own life?? 💔

I have been having these fears about developing schizophrenia, it reached a point where i am starting to almost hear things or the smallest sounds and my mind tells me you're schizophrenic, and i feel this weird sensations in my ear as if someone is whispering yet i can barely hear them, the thing is i am not diagnosed yet because i never work with an OCD therapist but i study psychology so i just used what i learnt to give a meaning to my suffering, many themes of this fear have been happening before and this schizophrenia fear is the last one. I want to know what advice you can give me or ways to make my brain calm down a little bit, i also don't have and can't afford a therapist that's why i am here in the first place I also want to know more informations or experiences with this theme if anyone habe experienced it and what helped you with it I remember feeling better for a while but than i collapsed back, but i am hoping to get better soon too or anytime in the future, I don't want reassurance so make sure you be as real as you can, and thanks 🙏🏻