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My heart goes out to you and all. I can relate to this! Yea it is so hard. I just want you all to know that your thoughts don’t define you and make you a bad person. Listen to your heart. No matter how horrid they are or just what you don’t want to hear, your thoughts that is. Acknowledge them, and let them be, and listen to your heart. Let us learn to dance in the rain. This can be hard. But through trusting in your self, believing in love and the good. And being kind to yourself. We can. Together. These are some things who have helped me and I hope they help you too. Know you all are worthy, there is forever and alway hope and light and you are surrounded in light and loved forever and always. Blessings light and love to you and all. ❤️

Saaaame My friend is also my classmate and we sit together in the classroom. I have to avoid eye contact to not thinking about same things. Today I forced myself to look at her eyes. Nothing happened. I'm so proud of myself.