l4y7gtlUPyY Would this be considered ERP?? + Found this video helpful :)

How to handle intrusive thoughts | Tips from a therapist #intrusivethought #anxiety #mentalhealth

This Video is about the nature of intrusive thoughts. I will go over what intrusive thoughts are, what they might sound like, and I will give you 5 tips to h...

youtu.be

"Pure" OCD
Suicidal OCD

Be a part of the largest OCD Community

Share your thoughts so the Community can respond