- Date posted
- 3y
- Date posted
- 3y
It very much finds every little thing like if he looks neutral or doesn’t show much emotion I feel like he doesn’t like me
- Date posted
- 3y
I was exactly like that. One day he gave more attentions to all his friends than me, and I was destroyed. But I used to get triggered even if he look at the phone while I am talking! If he doesn't sent the goodmorning/night text... for every little thing!!
- Date posted
- 3y
I used to think these things a lot. Sounds like part of it can be ROCD, but also like you said people have different texting styles and some people just know how to communicate better in person
- Date posted
- 3y
Hey. I get you; really! I was there too! But what helped me, more than everything else, is understanding that "liking me or not" it's not my choice. I can't decide if he likes me, and I can't decide that he doesn't like me. Keep searching for hint, proofs, rassicuration, won't give you answers! And that's because we all have different ways to express love! Maby for you texting a lot means "I like you and I'm thinking at you" but for him chatting means nothing! There are a lot of way to express love! Quality time, acts of service, gifts, phisical touch... I used to confront my bf like "you did (or more often you didn't do) this, that is a proof that you are not in love with me right?" And the only conclusion of this kind of fight is taking distance You can't choose for him! But if he stay, it's because he keeps choosing you! Try to understand why that particular action bothered you! And than maby talk with your bf about the deepest motivation! An example: I love spending time with my bf. But sometimes he told me that he wants some days for studying. I used to take this rejection as a "I don't like you". But the real thing is that spending time togheter makes me feel wanted and connected, and i'm a little disappointed that he prefer studying than me. I talked with him about that, and we find a compromise!
- Date posted
- 3y
I feel bad bringing it up bc Ik that’s just how he is and I shouldn’t be changing him and Ik it’s just my anxiety trying to make problems
- Date posted
- 3y
Try to acknowledge why you feel like that! NOT why you get anxious uh! Try in the first place to recognise what emotion the "thing" that he did make you feel! (Emotions like sad, mad, overwhelmed; not perception like a failure, not loved etc) allow yourself to feel that emotions, but at the same time understand why the thing is important to you! Remember that feeling something different from "the sparkle" isn't a confirmation that it's the wrong relationship!! Love is a choice, we choose to stay, and that's it!
- Date posted
- 3y
Wdym try to awknoledge why I feel like that ? Do you think he doesn’t like me I don’t understand ahha sorry
- Date posted
- 3y
No no! Sorry I wasn't clear! Correct me If I'm wrong. He did something that can be normal for him, but you take that action ad a "maby he doesn't love me". The real question, is on yourself!! "Why do I need him to do that thing in a different way? To prove his love for me (reassurance seeking)?" In little words, how what he did makes you feel, and why for you is important! From my experience, take this example. One day we were watching a film. At a certain point, he started to look at his phone. My rocd started, and I arrived thinking "he must not like me anymore, he clearly doesn't want to be here, so we should broke up." So I got really anxious. BUT, analysing a situation from a different point, I can say that it makes me felt sad and a little disappointed: being present is my way to say I love you and it's really important for me because it means you care. In this therms, I realised that I was putting him up to an impossible standard (always present when we are togheter); and I was confusing delusion with "he doesn't like me" (it's okay to feel delusional sometimes! It doesn't mean nothing )
Related posts
- Date posted
- 14w
Hey everyone. I hope you all are doing okay. I’m currently struggling in the worse way I have through the course of my relationship. We are doing long distance right now, and I am unfortunately in the worse place I have been in. The uncertainty is absolutely unbearable. He is doing a cool new, consuming job 7 hours a way. He loves it, but I fear him loving the job so much that he stops caring about me. I have definitely noticed a shift in the amount of time he texts me and the energy he can give to the relationship. The job actually started off with 2 weeks of no phone. He has it again now though. We saw each other a couple of days ago in person for the last time we would in about two months. I was okayish when we were in person though I knew I would spiral later. And spiral I did. He left and I broke down. I am worried I will lose him. I start a really intensive EMT program in a week. It will be all-consuming for me. I can’t sleep very much and I don’t feel like eating. I know it’s pathetic. I am constantly consumed by these fears. I think I know what I need to do to combat them. Accept uncertainty but it feels like the possibly of it ending feels more real than ever. And I literally can NOT stop thinking about it. My brain feels in danger!!! I just worry that bad stuff is actually happening. I think we are going through a rough patch, but I also just feel more alone than ever. Drowning in my mind. What do I believe? I have a past of ocd, so it wouldn’t be surprised if it’s getting intertwined. Most people would say: it’s okay to ask him for reassurance about the relationship!!! But I feel like that’s the trap for me. I don’t know how to move forward. I know things are tough for us right now. But I’ve been floating back and forth on a spectrum of well maybe I just have trust to maybe this literally won’t work out!!! Texting and communicating over text is really hard for me. I am constantly analyzing it: how much energy is he giving? How much energy am I giving? Well I don’t want to do all the emotional labor, and be the main texter. But I also don’t care about texting that much and get exhausted with this back and forth.
- Date posted
- 13w
okay so i know that my boyfriend gets busy and i am usually checking my phone ALL THE TIME. like i am just that kind of person. but sometimes my boyfriend doesn’t reply to me for a bit and it makes me sad. he lags a lot, and it makes me mad when he doesn’t reply for a long time. we text and stuff but he doesn’t text me as much as he used to. and it stresses me out and i worry that it’s a red flag, or if it’s my OCD telling me to worry about it. i am the kind of person to say “actions speak louder than words “ and ive said that to him multiple times and he says he’s gonna work on things. it’s not like he doesn’t text me AT ALL, he texts me good morning everyday it’s just the lagging that makes me upset. so, is it my OCD telling me to worry about it or is it actually a concern?
- Date posted
- 10w
Ugh...my boyfriend of 2 years just told me that things need to change because neither of us are happy with the way things have been going this is what he said to me "I don’t know just affection I guess. I want to hug and kiss my girlfriend and I want HER to want to hug and kiss me. And yeah sex is awesome. I get it’s not a requirement and it’ll never be for me, I get that’s been a big struggle for you in the past year but like it was a really big part of our relationship starting out and I do feel like it brings us closer personally. But maybe that’s just me. And a compliment or two every now and then would be kinda nice. It’s not that you never do that’s not true at all but I feel like it’s been continually less and less. And I try to at least give you a couple every day. This is by no means a bashing of you Ky I know you’re going through a lot I really do trust me. I’m very proud of the effort you’ve put in. I just want to work on getting back to the point where I get what I give and vice versa that’s all. And remember sometimes you might only be able to give 90 percent and that’s okay, that’s life. There will be times where I can only give 90 too" - I am so scared nobody will ever want me or wanna be in a relationship with me. I am so scared he is breaking up with me
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