I'm still having random thoughts about my ex after 1 year,I have a gf and its uncomfortable what is happening to me?

I'm not happy I think I'm broken

Relationship OCD : Having Random Thoughts About Ex Girlfriend

Relationship OCD

 Having thought about your ex is very normal. Its your mind telling you that this is something serious. You have let those thoughts flow and understand that they don’t mean anything and this is what normal is and it happens to everyone 

But I keep having all the time even if I dont like her anymore

You’re obsessing over it still, so that’s why. 

I literally have had a breakdown since 2:30 this morning forcing myself to think I’ve cheated on my boyfriend and I don’t deserve to live , because I was texting a couple of exs and they were giving me positive attention and I took it. Never met with them physically or anything. Just texti g 

I'm still having random thoughts about my ex after 1 year,I have a gf and its uncomfortable what is happening to me? I'm not happy I think I'm broken