I’ve noticed that the thoughts don’t enter my mind when I’m busy. Sometimes you just need to keep yourself busy. I was in the studio for the past 2 days and i was extremely happy. Also, spend time with friends. They distract you from these thoughts and emotions.

100% facts, my thoughts and anxiety come in mostly when i’m bored, by myself, not busy or just not interested in something

Sulli66

Totally agree with this

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