So a couple of days ago I was reading through some posts on this app and came across someone talking about incest ocd. I was triggered almost immediately and have been having these thoughts about my brother and having imagery in my head about him (I saw his nudes when I was being nosey on his phone one time) and now can’t seem to get it out of my head. I just want these thoughts to end I feel so weird I can’t even be around him. Also, my anxiety isn’t even that high which makes it feel more real. I haven’t been anxious with a lot of ocd thoughts lately and apparently this is a sign I’m getting better because I can carry on with my day as usual. But it does feel more real and like I like the thoughts. Please help.

i have thoughts about incest, specifically from trauma, and i love my boyfriend and we are intimate. 99 percent of the time when i have intrusive thoughts during sex im able to move past them, but yesterday, my mother ended up texting me during it (TMI i know lol), which stressed me out, which caused more intrusive thoughts PLUS groinal responses, then she decided to go into the kitchen that’s RIGHT outside my room, causing more thoughts and feelings, while this was happening me and my bf were intimate in the moment and it felt as if the thoughts and feelings helped me finish, i was trying so hard NOT to think about them that i sortve thought about them on purpose???? it’s weird to explain… i told my bf about it since he knows about my ocd and he suggested we could take a break if it ever got that bad again, but it’s making me question myself and my morals i guess like now i feel like i really enjoy those thoughts and im just making excuses for myself. i feel so horrible and this is so haunting to me my ocd therapist doesn’t even know how to do erp for this according to her and i just feel so stuck

I know this is terrible. And I shouldn’t be having thoughts like this but I read someone else who had these thoughts and my brain remembered a time I had an intrusive thought about my brother and it made me think what if I’m attracted to my brother. Now when I’m around him I get worried I’m going to have some sort of physical feeling or attraction to the point I basically freak myself out and have intrusive thoughts that I do or am while talking to him. And now I’m just avoiding even being home. Ik it’s awful and I never felt anything like this before and I know I don’t have any but I keep thinking about the feeling aspect. And whether those feelings/thoughts were true.

So I have an uncle who comes over sometimes and I started having thoughts of being attracted to him or something, this has happened before and it became a small obsession until I finally said I don’t care (I did) but it’s back again with my uncle and it feels so real and confusing, I feel so weird around my uncle now idk how to explain but I hate it so much I want to cry