klamski
- Date posted
- 3y
Jade 🤍 Jade 🤍
- Date posted
- 3y
That fact your scared and you don’t want to do it shows that you don’t want these thoughts recognise that they aren’t yours and excuse them as a obsessive thought and move on one thing that helped me is living in the moment not to stress and treat others the way you want them to treat you and not to stress and do good in life
ocdisntmeocdisntme
- Date posted
- 3y
I had a whole breakdown about a week ago when I finally told my mom about my thoughts. She told me this, “You are a good person. Bad people don’t worry about being bad people.” That helps me a lot. I hope it will bring you peace as well<3
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things_willg...
- Date posted
- 18w
really struggling today
i was in target and saw this kid who looked like my nephew and i didn’t a double take because i thought it was him i was gonna go say hi to him. it wasn’t him, but then my OCD intrusive thoughts popped in and made me want to throw up and run away and hide. it popped in my brain and i was immediately disgusted with myself. i wouldn’t ever do anything to harm a child. WHY IS MY BRAIN LIKE THIS I JUST NEED A BREAK.
maxine.anast...
- Date posted
- 16w
harmful & scary intrusive thoughts
does anyone else get really vivid intrusive thoughts of the person who you are talking to (or close to physically) just randomly striking you violently? i keep getting them when i’m just talking to my dad one on one in the car & i get a flash of intrusive thoughts of him grabbing my hair & shoving my face in the dashboard. it gets me so anxious :’)
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