i can’t even think of children without thinking about possibly hurting them and it scares me so bad i don’t like it when people bring them up in conversation or if they come near me it feels like they should’nt be near me and their parents should know better about letting me around kids

That fact your scared and you don’t want to do it shows that you don’t want these thoughts recognise that they aren’t yours and excuse them as a obsessive thought and move on one thing that helped me is living in the moment not to stress and treat others the way you want them to treat you and not to stress and do good in life