- Date posted
- 3y
- Date posted
- 3y
That fact your scared and you don’t want to do it shows that you don’t want these thoughts recognise that they aren’t yours and excuse them as a obsessive thought and move on one thing that helped me is living in the moment not to stress and treat others the way you want them to treat you and not to stress and do good in life
- Date posted
- 3y
I had a whole breakdown about a week ago when I finally told my mom about my thoughts. She told me this, “You are a good person. Bad people don’t worry about being bad people.” That helps me a lot. I hope it will bring you peace as well<3
Related posts
- Date posted
- 21w
I have a great fear of giving birth to a child. Especially the little girl... I am afraid that I will do something to her, that I will have an urge, if I am left alone with her... and I so want to be a mother and a normal healthy mother... it is terrible for me that I do not trust myself so much...
- Date posted
- 20w
𝕊𝕔𝕒𝕣𝕪 𝕚𝕟𝕔𝕚𝕕𝕖𝕟𝕥 😞𝕋𝕎𝕋𝕎𝕋𝕎 ℙ𝕃𝔼𝔸𝕊𝔼 𝔻𝕆ℕ'𝕋 ℝ𝔼𝔸𝔻 𝕀𝔽 𝔼𝔸𝕊𝕀𝕃𝕐 𝔻𝕀𝕊𝕋𝕌ℝ𝔹𝔼𝔻 𝔹𝕐 𝕋ℍ𝔼𝕄𝔼𝕊 𝕎𝕀𝕋ℍ 𝕂𝕀𝔻𝕊 hi everyone, I am really struggling with something disturbing and I'm so afraid I'm a PDF. So my sis came to visit with my nephew for the first time. So the other day we were taking pics with the baby I was already feeling kinda nervous cuz I never held a baby before. Anyway it was my turn and I like I wonder if this would sexually stimulate him( not exactly the thought but the of thought was more graphic and I don't wanna disturb anyone). And I can't remember if I thought that while I was bumping him on my stomach (like how people bump babies on their hips) or before I started doing so. Anyways I can't really remember what my reaction to that thought was or if I started bumping him before or after I had that thought... So I tried not to think much of it but over time I started to spiral really bad and wonder why I thought that and why then I would bump him on my stomach after having that thought or during. I just feel so disgusted. Like was I curious about it? Did I disregard the thought because my brain thinks disturbing things? Ik right now away from that situation that ofc I have no sexual interest in my nephew at all. I played with him and helped changed diaper and everything and never had the urge to do anything inappropriate to him besides that one weird instance. So like I'm so disturbed like did that mean something? I have P OCD but that didn't really feel like an intrusive thought? I also can be very impulsive, and if it was impulsive does that mean I had a desire? Now I'm terrified of having kids even though I wanted some or to foster some. I mean I know but myself I'm not sexually attracted to kids but then why would I think that I am so disturbed really and feel so sick. 😞😞😞😞 I don't know what to do I'm so scared about what my motivation was I feel so bad and scared😞😞😞😞
- Date posted
- 20w
i’m struggling. so i’m a nanny and i had an intrusive thought to like do something bad to him so i was very upset crying saying i don’t want to do it but as i was changing him i got closer to it to see if i would actually do it and i got grossed out. now im feel extremely guilty i even got closer.
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