- Date posted
- 6y
- Date posted
- 6y
I used to freak out about blood clots too after a scare I had. I’m so glad you’re okay!!
- Date posted
- 6y
I know how you feel. About two years ago I became very sick for a long time, I couldnt go to school or do things normally because I was always tired or in pain. It took the doctors so long to figure out what was the matter with me, so all that time I was worrying and obsessing so much about the worst case scenarios. Even after I recovered, for a long time I was constantly worried that I was going to get sick again with something worse because it could happen to me. Brain tumors are a huge fear of mine and even today when I get lightheaded I fear it. Instead of rushing to the ER and performing your compulsion, maybe try some ERP. Have some unhealthy food like ice cream. Go out for drinks. And try to resist seeing the doctor for a whole week. Try going out and living life no matter how much your anxiety overwhelmes you. Thats some good ERP. Health is often take it for granted but take advantage of it? Go out and live, because youre healthy and you can
- Date posted
- 6y
I just had a baby too and I’m dealing with awful harm thoughts but my last episode years back I was obsessed during nursing school that I was sick with a disease or cancer. I went to the ER several times and saw many different doctors, I even had MRIs and sleep studies - I was terrified I had brain cancer or MS. But after months of this obsessing and googling symptoms I got a therapist and was told it was ocd and anxiety/depression. I know it’s hard to believe it can make you feel so crappy but press on!
- Date posted
- 6y
I think trauma and stress can trigger ocd even if birth went completely fine- I had high blood pressure and had to be induced sooner than expected which was scary for me. So your blood clot was trauma and the birth process is trauma to our body even if it goes perfectly so keep that in mind
Related posts
- Date posted
- 24w
Please if someone can reply! I really just need someone to talk to. I don’t even know how to control my OCD. It honestly feels like it’s controlling me. Everyday my mind focuses on every bodily sensation I have and it’s like a broken record player, I have horrible health anxiety and my OCD just makes it worst just thinking about it everyday. It feels like everyone who I explain it to looks at me like I’m stupid/crazy. I use to be much more tame with my OCD, I use to eat things without worry, now I can’t even touch things I use to eat without worrying that I’ll get an allergic reaction (despite eating them BEFORE,,,but my mind tells me otherwise) and omg worrying about heart attacks, pulmonary issues..and I couldn’t even enjoy my own child’s birth because my mind was on high alert thinking I would hemorrhage any second or develop pre-E (complications of postpartum) I was miserable for the first couple of months of my baby’s life and I didn’t know what to do. And now, I’m pregnant with my second (4wks) and all the OCD thoughts and anxiety is coming back at me and I have no one to talk to, I feel lonely. And even if I considered taking a pill, I’d worry about being allergic to it and refusing to take it. I ruin everything for everyone. I remember I ate out one night and I started to think “you’re gonna pass out! You’re gonna pass out! (Without ever passing out before) and I had to leave! I feel like I ruin the mood for everyone when I don’t even try to, and I hate it.
- Date posted
- 18w
Hi everyone, this is giving me so much anxiety even saying this out loud because my OcD is telling me that somehow someone will know who I am on here and report me this goes with what I’m about to say about my irrational stuff. Since my baby was born I’ve had a lot of majorrr anxiety about him getting sick. From there my postpartum ocd spiked. I had this irrational fear someone would falsely report me as a bad mom and I’d get my baby taken from me. I’ve NEVER had anyone tell me I’m a bad mom, as a matter of fact, almost every day I get praised for how good of a mom I am. My child is so loved and taken care of. So why did I have that fear? it CONSUMED ME. Obsessively cleaning my house in case a social worker came. Stopped posting myself having occasional girls nights out for dinner because I thought one of my followers would think I’m a bad mom for getting a break. Not being able to talk about ANYTHING or send pictures of my baby to family and friends to update them since we live out of state because somehow I thought I would say something wrong or do something that would make someone think I’m a bad mom. I was convinced my baby was gonna be taken for zero reason. I still sometimes catch myself over analyzing myself and what I say because I don’t want to say the wrong thing and someone think I’m not a fit mom. I would even replay every scenario I remember and then second guess myself if that really happened or if I said something or not and freak out and spiral from there. with driving, if I go over a speed bump I have to double check it wasn’t magically a person. Then I panic even though I know for a fact it was a speed bump. I hate living like this. I feel crazy. I don’t open up because I feel like I’m the only person in the world. The one time I opened up about driving it was used against me. I feel like I’m drowning and I’m failing as a mom. I don’t even open up to a therapist about my irrational fear about baby being taken bc I don’t want them to think I’m a bad mom. It just doesn’t stop.
- Date posted
- 7w
I never used to really care about my health unless I got sick and just took some meds and went about my day. Last fall I was diagnosed as diabetic. In the winter my car was suddenly diagnosed with cancer and I ended up with extremely bad anxiety and anticipatory grief like I have never felt before. My other cat now is on two medications for health issues. I was in the hospital in march for diverticulitis. I have a pinched nerve from trying to do yoga. A few weeks ago I had a colonoscopy and now I’m having mild tremors and some numbness and tingling in my extremities. My anxiety is through the roof. I went to my primary doctor who thought it was my medications having a bad side effect so she took me off it. The tremors have gotten somewhat better but the numbness has not improved. Okay where am I going with this? Every day I get this gnawing anxiety that makes me feel like I need to go to the hospital but I don’t go for financial reasons and because I’m terrified that they’ll make me stay overnight or I’ll get another bad diagnosis. How do I live like this ? I’ve never dealt with any anxiety or obsession thoughts in my life before this and now it’s a daily struggle. I often find myself crying because I’m freaking myself out. Please help.
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