- Date posted
- 6y
- Date posted
- 6y
I used to freak out about blood clots too after a scare I had. I’m so glad you’re okay!!
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- 6y
I know how you feel. About two years ago I became very sick for a long time, I couldnt go to school or do things normally because I was always tired or in pain. It took the doctors so long to figure out what was the matter with me, so all that time I was worrying and obsessing so much about the worst case scenarios. Even after I recovered, for a long time I was constantly worried that I was going to get sick again with something worse because it could happen to me. Brain tumors are a huge fear of mine and even today when I get lightheaded I fear it. Instead of rushing to the ER and performing your compulsion, maybe try some ERP. Have some unhealthy food like ice cream. Go out for drinks. And try to resist seeing the doctor for a whole week. Try going out and living life no matter how much your anxiety overwhelmes you. Thats some good ERP. Health is often take it for granted but take advantage of it? Go out and live, because youre healthy and you can
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- 6y
I just had a baby too and I’m dealing with awful harm thoughts but my last episode years back I was obsessed during nursing school that I was sick with a disease or cancer. I went to the ER several times and saw many different doctors, I even had MRIs and sleep studies - I was terrified I had brain cancer or MS. But after months of this obsessing and googling symptoms I got a therapist and was told it was ocd and anxiety/depression. I know it’s hard to believe it can make you feel so crappy but press on!
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- 6y
I think trauma and stress can trigger ocd even if birth went completely fine- I had high blood pressure and had to be induced sooner than expected which was scary for me. So your blood clot was trauma and the birth process is trauma to our body even if it goes perfectly so keep that in mind
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