Oh crap! I've been down that street too! My ROCD is just all over the charts too! I'm afraid I'm going to say something I really don't mean, but then wonder if that's truly how I feel. It's so confusing, even tho I know deep down I love him.
Usually spending time woth my boyfriend helps me but I’m currently in quarantine because i contracted covid, i haven’t seen him in 11 days and i don’t know how else to calm my rocd
I’m sure my isolation is a big part of the problem I’m having😓
@ilahi I get that too! Then sometimes separation is good.