I can relate , everyday is like a rollercoaster for me too 😔
A rollercoaster is definitely a good analogy. I always feel the most love when I’m happy and have forgotten about all the negative thoughts, do you relate?
Yes but as soon as I remember what I’ve been thru I start doubting again and feeling unhappy
Literally same. As soon as I remember the ocd and the doubts, it all comes flooding back, the love disappears and I’m left feeling nothing again
It’s so exhausting