- Date posted
- 3y
- Date posted
- 3y
Your State should have some resources for you being that you don’t have an income - like State insurance or some way maybe a hospital or dr can help you get on the right meds. Medication has helped me so much too.
- Date posted
- 3y
i feel you so so so much on this😞
- Date posted
- 3y
I used to feel this way too but I have gotten better so it’s possible. Have you done any of the NOCD group sessions? I’m pretty sure they’re free. They have helped me so much
- Date posted
- 3y
i didn’t know there were group sessions, how do i join them?
- Date posted
- 3y
I have struggled a lot with harm ocd, being scared of myself, and thinking that I’d need to hurt myself so that I don’t hurt others. It’s honestly the most terrifying thing I have been through. I’m glad to know that someone else is also struggling with something very similar to me. I just don’t want you to give up. I also liked the free group sessions and I can leave a link here for that!
- Date posted
- 3y
yes it’s so so hard and stressful:( it’s also hard for me to distinguish whether i actually like the thoughts or not and that makes me feel sick..I’m afraid that it’s not OCD and i’m actually just a monster. and yes please please link it thank you so much <33
- Date posted
- 3y
@anonymous4444 Exactly! :/ I feel that way myself. I get so scared that I’m a monster and that I could possibly be “evil,” paychotic, sociopathic, crazy, etc. I’m glad you and me are in this together <33
- Date posted
- 3y
@AFlowerForYou exactly and the scary part is is that i FEEL like i’m evil and i feel like i like it and that makes me so scared and anxious i hate myself so much it’s almost unbearable. i’m glad i have someone to relate too though <3
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- 3y
@anonymous4444 I feel comforted that you can relate to me so much even though it’s over something that feels so horrible. It is so hard not to be scared and anxious about it!!
- Date posted
- 3y
@AFlowerForYou i know!! even when you feel fine and your in a good mood do you almost get an urge to think abt the thoughts almost like it’s a habit? i do that and i’m worried that bc i like thinking abt it or it just happens so often that that’s just my thinking pattern now, like i always have to have those thoughts 😭
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- 3y
@anonymous4444 Pretty much!!! I was having a really good day today and then this one thought started bothering me and I was like why can’t you just leave me alone?
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- 3y
@anonymous4444 I think a lot of that has to do with checking to see what your reaction will be to them.
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- 3y
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- 3y
Please don’t give up, I was in your exact same position and some days I still am. However with the right medication, and support groups it’s changed my life. I thought my life was over before. Now I’m really finding out who I am thru my values. I take support groups like every other day otherwise I start to slide. You can do this, I believe in you guys!
- Date posted
- 3y
thank you so much, im trying but it’s so so so hard :(( i want to try to get on medication but i don’t have money for anything :(
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- 3y
@anonymous4444 I also suggest listening to some podcasts by Jenna overbaugh, she is a NOCD therapist. They helped me a lot too!
- User type
- OCD Conqueror
- Date posted
- 3y
Hey, idk if you’re apart of it or not but you should join the discord server. It’s a community of other people dealing with OCD and we tend to have fast responses! Give it a try: https://discord.gg/ZMBSK8ek
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- 3y
tysm i will!
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- 3y
if you need someone to talk to im always here! don’t hurt yourself, one day we’re all going to overcome this!🥺
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- 3y
thank you so much, it just seems impossible :(
- Date posted
- 3y
Related posts
- Date posted
- 24w
Im so fucking terrified by my own thoughts. Idk how much longer I can go on like this. Just every single thing my brain produces feels either distorted by OCD or like I've literally done the most deplorable thing any person could do. Can't reach out to a specialist because I don't have the money and too scared too share. So scared that it's real
- OCD newbies
- Young adults with OCD
- POCD
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- Date posted
- 20w
i’m having a full on panic attack, i never used to be like this, what tf is happening to me, why am i like this, i’m so convinced i’m a horrible person and i deserve to be shut out forever because of my thoughts, i’m tired of struggling with harm ocd, i’m scared that because i have mental health issues i’m gonna end up ki!!ing someone someday or end up on the news, when i was at work earlier i kept thinking “how easy would it be to ki!! someone and get away with it” someone help, i don’t feel normal, am i crazy?… 😭😭i know that with ocd you’re not supposed to have reassurance and you have to be “okay” with the situation but.. how am i supposed to be okay with feeling like i could hurt someone…
- Date posted
- 15w
i haven’t been diagnosed with ocd but I have anxiety about harming other people/family members and it’s like urges and im scared I actually want to do it? I don’t think I’ve ever been violent as a kid (im 21 now) and the intrusive thoughts don’t go away so im just stuck all day everyday for the past few weeks just thinking and being scared about it and im having all these weird emotions like being irritated and angry I don’t want to hurt people I don’t think idk why my mind is making me think I do I’ve had intrusive thoughts before that I could brush away sure it took like a day or two but this one is different it doesn’t go away and leaves me with the worst fear imaginable and nothing I look up that should be giving me relief is giving me relief + I feel like im not in control of my body and that im just gonna lose it and act on these thoughts it’s just all on a loop and im not sure how im supposed to live the rest of my life when im in constant fear of my self
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