I need help! My ROCD has improved over the past couple of weeks and now I’ve got new intrusive thoughts about my ex boyfriend and it’s making me feel guilty even though I know I don’t love him anymore and am in love with my current boyfriend. I’m having vivid memories about our past relationship and I want it to go away. 
Is anyone else going through the same thing?

ROCD : Having Vivid Memories About Past Relationship

Relationship OCD

I always have dreams and compare my current relationship to an old one 

Me too and it’s just unwanted constant thoughts throughout the day and the more I want them to go away the more intense they get 

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