- Date posted
- 3y
- Date posted
- 3y
I definitely relate!!
- Date posted
- 3y
Comment deleted by user
- Date posted
- 3y
Thank you, I really appreciate you commenting 💛
- Date posted
- 3y
I feel you, I’ve been through it all. Felt the same way but when I feel like this when I hear the word suicide I think of “success”. It gives me the ammo and I know I am stronger than this thought.
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- 3y
I definitely relate to this, you’re not alone. ♥️
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- 3y
I switch the word to a positive one.
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- 3y
I felt this way too. Don’t worry your not alone. Sometimes they feel so real but that’s ocd for you. It mimics reality that’s why it feels so real. Hang in there . I’ve been going through a hard time too. It’s so scary and feels real it’s feels real for a lot of people ur not alone.
- Date posted
- 3y
Thank you so much. I like what you said that “it mimics reality”. Because it’s almost like looking through the perspective of someone like that.
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- 3y
@_anonymous_075 If you need anyone to talk to I’m here
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- 3y
@Emilyycc Thank you so much. I was just wondering if what I said is what you meant by saying “it mimics reality”?
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- 3y
@_anonymous_075 Yeah that’s what I meant
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- 3y
Been dealing with this theme for about 2 or 3 years now and it’s made me want to give up so many times. It’s scary. Please know you are not alone. If possible try therapy. I have a therapist through NOCD and they’ve been so helpful when it comes to POCD and when I first thought about getting therapy I was scared to death of being misunderstood. There’s more to life than the pain we endure every single day. Just remember to take a deep breath. Work on erp. Everything will get better I promise
Related posts
- Date posted
- 25w
I feel like I’ll never lead a normal life again with OCD, my thoughts have begun to be convince especially about POCD. I feel like so sad and down that this will be my life forever. I’ll never get to fall in love again without intrusive thoughts. I’ll never be worth falling in love with. I can never be intimate again. I’m just done, my life is over. I can’t even look at my nephew and niece anymore without the smile fading. It feels like I’m so nasty and then my brain convinces me this is how I feel. That there’s some part of me that is a p*do and that’s it. I’m a disgusting human being for that. I just feel hopeless
- Date posted
- 19w
so I need to get back into ERP, but it’s so hard to manage these thoughts and learn to deal with them. like I swear my mind has to make everything about it. Like every time I clean my room, my mind’s like yup make sure it’s clean so when your parents find you, or something so stupid like if I get a headache, my mind convinces me that I like the pain and that that’s why I get my thoughts because I actually want to do it. It’s so exhausting. Because I know I would never want to take my life and I treasure my life so why does it do it to me? It’s hard to comprehend the fact of these thoughts too because I don’t know many people with this exact theme. It’s such a scary feeling. And I’m constantly questioning whether I have actual depression or if it’s just my OCD. Yes I have been diagnosed with suicidal OCD, but my mind still tries to convince me otherwise. I just don’t know how to let these just sit and pass without panicking.
- Date posted
- 15w
I'm struggling with pocd it feels very real and I'm at a point where I feel I need to go to confess to the police stuff I know I haven't done but have false memories of doing and I feel like nobody thinks like this and very alone.
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