TW suicide and pocd Im starting to think I genuinely would like to die because these thoughts feel so real and I can’t live my life anymore if these are real and me. Someone please help if you relate to how I’m feeling and how real pocd can feel.

I definitely relate!!

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I feel you, I’ve been through it all. Felt the same way but when I feel like this when I hear the word suicide I think of “success”. It gives me the ammo and I know I am stronger than this thought.

I definitely relate to this, you’re not alone. ♥️

I switch the word to a positive one.

I felt this way too. Don’t worry your not alone. Sometimes they feel so real but that’s ocd for you. It mimics reality that’s why it feels so real. Hang in there . I’ve been going through a hard time too. It’s so scary and feels real it’s feels real for a lot of people ur not alone.

Been dealing with this theme for about 2 or 3 years now and it’s made me want to give up so many times. It’s scary. Please know you are not alone. If possible try therapy. I have a therapist through NOCD and they’ve been so helpful when it comes to POCD and when I first thought about getting therapy I was scared to death of being misunderstood. There’s more to life than the pain we endure every single day. Just remember to take a deep breath. Work on erp. Everything will get better I promise