i'm so happy for you!
Hey I'm looking forward that I will be saying "Im so happy for you too" in the future! YOU CAN DO THIS!!! We are not perfect, let go of the rumination and compulsions! It will never answer the questions in your head. I've been there doing complusions 100x everyday. TRUST ME just let go and live with uncertainty. Plus who cares if you did that things or not. What matters is you are sure that you are not going to do that things now. THE PRESENT MOMENT IS THE MOST IMPORTANT.
@milkyshake this means so much for me i am starting therapy soon, and even if i didn't started yet, i'm trying to be positive and cut compulsions, and it is so hard, but i know one day i'll be better at this if i keep trying
@anonymous45 Try to accept the uncertainty just for 1 minute. If you feel a relief just for a bit. It means I'm right π Good luck on your theraphy tho! β€
@milkyshake thank you β€οΈβ€οΈ
I honestly wish I had your optimism... but Iβve had HOCD, POCD, Real event OCD based on the first two, and False memory OCD based on the first two... for two years... it never stops...
I've been struggling with ocd for 2 yrs also and just 2 weeks ago I was thinking of committing suicide because I'm so fed up but at the same time I still want to live a happy life that is why I came up with these realizations that I took deeply in my heart.
@milkyshake I donβt know why itβs making me feel like Iβm not more anxious about real events... itβs making me think Iβm in denial because of it... πππ
@POCD/RealEventOCD As I can see it, your anxious of the fact that your not anxious because of your real events. You know sometimes, us human tend to make a big deal a simple scenario in our heads. The problem is our reaction to it. If you cannot solve or fix it then let go β€
@POCD/RealEventOCD When dealing with real event, you have to understand that we are young and naive before. Our brain is different now than before. WE GREW UP π
@milkyshake I was I think 16 or 17 when this event happened... Iβm 20 now... I donβt ever wanna be a P at all...
@POCD/RealEventOCD I don't care what you were before. You are a teenager, youre curiousity about things is at its finest. I'm not even surprised that you did stupid things before, we all are. Believe me youre not the only one who did horrible things in the past. As long as you repent for it and learned from your mistakes, youre good. Youre still a good person! β€