- Date posted
- 3y
- Date posted
- 3y
Tell yourself that there are woman more attractive and he does like these other girls sit with the anxiety and doubt allow yourself to feel these things so your brain recognizes this and let’s go of the the stress it’s not easy but it will get better
- Date posted
- 3y
Thank you. I feel like Im self destructing and that it is probably too late. Feel sad. But hopefully my efforts are enough
- Date posted
- 3y
I know it's hard, but I can 100% promise you that the insecurity you're feeling over this poses a greater danger to your relationship than the actual thing you're worrying about. Insecurities are like poison that cause us to self sabotage and ruin the things we care about most because we spend every day living on fear to the point that we'd rather just force the outcome we're expecting rather than sit with the uncertainty. I honestly recommend trying your best to just focus on yourself, and the things that make you happy (that isn't your significant other) . Indulge in your passions as much as possible and it will slowly build your self esteem and confidence because you'll realize that even if the outcome you're fearing does happen, you'll still have those things that make you happy and that will help you endure. I had really bad body dismorphia and thought I was the ugliest person alive, and I was constantly thinking about it to the point it affected everything I did. Once I deleted my social media and self isolated for a few years, I just focused on my hobbies and accepted that I would be alone forever, but it was only once I accepted that and stopped caring if I was ugly or not, that I finally met people who were interested in me. It's the insecurities that made me unattractive and unbearable to be around. Try not to worry so much about how you look, you don't want to be pretending or having to maintain a perfect facade in order to stay with your significant other. That's beyond exhausting and unhealthy. It's infinitely more rewarding and fulfilling to be accepted as you are. If the person you like isn't into you without the facade then yeah it hurts but that means they weren't actually into the real you in the first place. Learn to love yourself before you can expect others to do the same
- Date posted
- 3y
Thanks for this. I appreciate it. Right now i feel pretty lame and idk if im transmitting that to him or how lame he felt about me projecting is still lingering. But we decided to spend the the day together and it feels off. Trying to push through but i feel an impending sense of doom
- Date posted
- 3y
Im debating just ending it now to save my mental tbh and dealing with the fallout from that or just waiting to see what happens
- Date posted
- 3y
Challenge yourself
- Date posted
- 3y
In what way?
Related posts
- Date posted
- 20w
I really need help. My brain is torturing me right now. Basically me and my boyfriend went through a really rough patch and he wasn’t communicating what was wrong and I started to just lose feelings and not feel how I used to which was the most upsetting thing because I swear we are soulmates. Anyway so we broke up for like a day before he realized he’s really sad without me and he is finally willing to work on communication and our issues and this is the most I’ve really ever felt he notices it this time. I am supposed to go see him and he is so excited and I’m freaking out. I want to see him but I keep thinking how it’s triggering for me cause I don’t want to go back to that rough patch cause it lasted a long time. I want to try again but I also feel like it’s easier to just run away from everything. It feels like I got to know his personality but that isn’t fair to say because now he’s aware and wants to change. I’m scared because I know feelings can come back and I hope mine can cause right now I just keep replaying the past and the bad stuff. He seems really willing to work on it this time which should make me so happy but I’m also so scared things will go back to how they were and I’m worried if I’m this anxious my body is telling me he isn’t right for me and that it’s not ocd which would really upset me because I’ve had such hope. I know my feelings started to go away but that’s cause of how we were to each other and now we are aware of the problem. Does it mean I shouldn’t be with him if the thought of trying again makes me so anxious or is that just the fear? I wish this wanting to work through things happened before I felt like this and now I’m scared I won’t get it back. I’m also scared that there is someone out there better for me and by being with him I’m blocking that. But the thought of being without him makes me so sad. I want to try to see him differently and maybe see it’s different but I’m scared it’s not. I’m afraid of a million things. What if it’s too late and I can’t get my feelings back? What if I’m forever anxious around him? What if being with him prevents me from meeting other people? I haven’t seen him in a while cause he was away and people say I won’t know how I feel till I see him. It feels like once I get there I already know though that I’ll have the same thoughts and won’t be able to get back to how I felt because it became uncomfortable but I’ve heard I’m anticipating it. I’m scared it’s gut and not ocd
- Date posted
- 13w
Right now, my boyfriend and I are going through a tough phase. I’ve always been very clingy and dependent — I know it, and so does he. It’s really important to me that he remembers this also makes me very vulnerable. I’m trying my best to work on this relationship, but along the way, I started to lose who I am. Meaning: I pushed away my friends, I stopped reading as much, and I’m not sleeping well, all so that we could spend more time together. In today’s conversation, he told me that he wants me to do things on my own — start writing again, reading, going out with friends. He said it’s healthy and good for me. And I agree, of course I do. But it’s the other things he said that hurt me: 1. He told me that his friends and I are on the same level in his priorities. 2. He said he’s okay with not texting me throughout the day, and okay if we talk less than three hours (we’re long-distance and only see each other once every few months). 3. He would spend time with his friends first, and only then talk to me — even when he knows I have to go to sleep soon because of work. (And even if I didn’t have work, why am I still at the end of his list?) 4. I got sick, and he didn’t text me during the day to ask how I was feeling — but he did go out with a friend. It’s killing me to see how he doesn’t seem to care about this relationship as much as I do. I just want to feel loved and cared about. And sometimes im feeling like im too harsh on him. He said that sometimes I make it hard for people to love me, because I focus too much on finding signs that they don’t. But I just know deep down, that he doesn't care Or maybe he does. And maybe this is not ocd, maybe it is, idk Im just very very sad bc of it and I needed to let it out.
- Date posted
- 11w
my name is isma, i am 19 in nyc. i met this amazing guy at the beginning of the year, we hit it off immediately and he really stood out to me. i recently broke up with him because i feel like if id put him thru a lot if he’d stay with me. i recently came out to my parents and it wasn’t voluntary. i was caught with him and then had to reveal that i was gay. my parents didn’t take it too well. i felt uncomfortable and a little scared to be at home for some days. that settled in a week and both my parents told me they were acceptant but in the end it just felt to me like if they accepted me but they just didn’t wanna know about it anymore in a sense of just avoiding touching on the topic. now me and my boyfriend, i was going thru a lot and he gave me all his attention and was there for me whenever i had to vent or just cry because of everything going on. it’s crazy to think that at 19 years old id be coming out to my parents when at the start of the year, i never thought that’d be something id end up doing. ive never been open about my emotions or a “soft” person because i was never able to be myself at home and with my parents. sometimes i can’t even hug anyone. i find it hard to speak to strangers that r not my friends. i’m very picky when it comes to making friends. i feel like my thoughts are all over the place and im very indecisive. i miss my boyfriend and i wanna go back with him but im scared that ill ruin things again. before him, i was stuck in hookup culture and thought that by hooking up w a guy i was interested in, he’d wanna stay with me and get to know me. i was used many times and ive also used people many times. i’ve been done dirty and ive done people dirty, i dont think of myself as a good person but i felt loved and deeply cared for by this guy. he lives in nj and i live in ny. sometimes he’d even surprise me at work and i cried the first time he did. i felt so special and in awe because i would’ve never thought i could get so emotional over a small gesture. to me it wasn’t a small gesture. it was everything because he came from all the way in nj to ny just to see me for a couple of minutes. i hate the way that i am. i am unconfident, i think i am so ugly, sometimes i question how he found me attractive to date. i overthink everything, i cried one time imagining him coming to see me in ny then having to go home so late back to nj, i dont think im worth it and i felt like i didn’t deserve that and maybe it’d be better if he found someone near him. i also compared myself a lot with him. he’s such a kind spirited person, he’s always smiling and i on the other hand get told i look sad or anxious. i am i pretty negative person and that just adds on to me being an overthinker. i always thought someone as happy as him deserves another happy person and not someone who gets mad or agitated easily. i wish i can be more for him, i do miss him a lot and i plan on talking with him again. i just wanna talk everything out, even if we don’t date for sometime, i wanna be around him and know we’re gonna get back there again someday. he’s the best person that’s came to my life, i know ppl may say to let it go and see it as a learning experience but i don’t wanna move on if it’s not me moving on by his side. i really do wanna be with him i just wanna get my head clear. i don’t know what to do, im stuck
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