- Date posted
- 3y
- Date posted
- 3y
yes!! this happens to me all the time. you wondering if you have ocd or not is an obsession of it’s own :-)
- Date posted
- 3y
thank you so much! :)
- Date posted
- 3y
I had this, I found I was having extreme trigger episodes and then they just stopped. Now I’m just left with the thoughts. Mine stopped for a while but now there back but slightly different. From what I’ve read, your find this but you can use this to help! Your brain is now obsessing over weather you have OCD rather that whatever else it was before. It’s all the same :) Just remember to live in the moment and your get through it!
- Date posted
- 3y
thanks for this, it helped me a lot :)
Related posts
- Date posted
- 19w
So I’ve noticed that my OCD has calmed down, I’m getting less intrusive thoughts but I feel more uncertain than ever. Is this normal for recovery?
- Date posted
- 18w
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
- Date posted
- 17w
I think I’m in the recovery stage as my thoughts have settled so much & I only get intrusive thoughts on occasion and get worse only when I’m anxious, but the quietness in my brain feels so weird & I feel awful saying that because all I wanted was the thoughts to stop. This is the most quiet it’s been it’s over 7 months, so to go from non stop thoughts for a long time to quietness I don’t know how to take it. Has anyone else felt like this in recovery
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