[Deleted]
- Date posted
- 3y
mayaisanxiousmayaisanxious
- Date posted
- 3y
I feel the same way a lot of the time. Try taking deep breaths and remind yourself that you don’t need to figure it out right to be okay. Distract yourself with something enjoyable, funny, and comforting instead of fixating. I completely understand what you’re going through and I’m here if you need me ♥️
Related posts
JustMe28
- Date posted
- 25w
Really kicking me today 😞
I just saw a post on here that reminded me of something I did, or thought I did, nearly 12 years ago. I don’t know exactly when, but my OCD just latched onto it. I don’t even know if the memory is real. I’m freaking out. I was just a kid. Why am I feeling so guilty right now?
Anonymous3389
- Date posted
- 24w
False memory
Does anyone else’s false memory intrusive thoughts of what could have happened feel very, very real?
andrewt_
- User type
- OCD Conqueror
- Date posted
- 21w
Question about false memories, please help
Can it feel like you literally remember a false memory happening? And it feels like the memory has always been there and you vividly remember it happening that way? Because I don’t even know if I’m experiencing a false memory or not but god it feels so fucking real. Like I literally remember it happening. But what’s weird is the original memory was kind of different. 2 years later, the memory is not the same, but it feels like I literally remember it happening. And in this memory, I’m fucking snapping. I’m acting on my thoughts. I feel like a fucking psycho. I hope this is just OCD
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