Has anyone else felt this like slight calmness.. like no anxiety or barely none. But maybe a lil too calm. Probably cause im used to being in a constant anxious mind, but I was calm but at times didn’t have a reaction or feeling towards my partner.. and it scared and worried me.. makes me feel like this is my truth.. and now I made myself anxious again…

ROCD : Feels Calm, No Anxiety | No Reaction/ Feelings Towards Partner

Relationship OCD

I’m calm most of the time and I welcome calm when I’m not. It’s an ebb and flow that you just have to roll with.

I can relate with this. Sometimes I feel like because I’m not as distressed about thoughts then they must be true. But remember that your distress tolerance is growing - you are making progress. It may not feel like it, but you have got this. Thoughts are just thoughts x