- Date posted
- 3y
- Date posted
- 3y
I shared absolutely everything with my girlfriend and it became a compulsion and made her probably as emotionally exhausted as I am. It really only gives temporary relive although I know how hard it is to hide these things because it feels so wrong. But you dont need to, its your choice.
- Date posted
- 3y
yeah thats my main worry is that I'll emotionally exhaust her because I don't know how to explain my thoughts without making her feel like I dont really like her when I do and its all just so complicated
- Date posted
- 3y
@Er1ckMk1 I did this and my bf feels the same but he is more understanding now when these things come up and it prevents him from holding it against me. Which is my biggest fear
- Date posted
- 3y
I told my boyfriend that my current OCD theme was attacking our relationship, I explained how other themes have affected me so that he knows it’s not what I want. I didn’t tell him the specific intrusive thoughts because I felt like it would hurt him and damage our relationship. I told him OCD was attacking the relationship so I could tell him when I was having a bad OCD day and so needed a hug and a quiet day
- Date posted
- 3y
It’s also very hard for them to understand cause for most of us we probably didn’t even understand our ocd untill we realized all that goes into it . The stigma around it has really confused everyone .
- Date posted
- 3y
I dont because then it just prompts compulsive sharing
- Date posted
- 3y
It does actually that is a problem .
- Date posted
- 3y
I wouldn't give ocd more power over my life than it already does by telling my s.o.
- Date posted
- 3y
It’s powerful if you don’t tell them and it’s powerful if you do. The fact we have to work around these feelings is really sad .
- Date posted
- 3y
For me, is important to tell your partner about ocd tho! Not everyone; but some people can feel when you are in a bad mood, etc! And if your partner can too, he/she would probably take that personally!! If you explain that is ocd they would feel so relieved!! But at the same time, don't talk about your doubts, be general! If you go too specific, it will became a confession or a problem for your partner too!
Related posts
- Date posted
- 24w
So i play in a band, and we were having practice, and my girlfriend was there listening to us, then this girl around our age walks in, and my head tells me to cheat on my girlfriend with her. I know i would never do such a thing. And it bothered me for days. And i ended up telling my girlfriend, and tried to explain my ocd. It hurt her and she believes that the instrusive thoughts, are my thoughts so in that, i must feel something behind them. And she feels hurt because i explained to her the obsessive part of ocd and how this thought wouldnt leave my head. And she got upset knowing that i was constantly thinking about cheating on her. I cant help but feel its all my fault. And now that she doesnt understand i feel really guilty for my thoughts and they are coming more often and worse. When i was fine for months, but my ocd always acts up right as i get in relationships, then i usually tell my spouse and tell them i cant feel guilt for my thoughts or they will get worse. And they usually just accepted it and it was easy. But with her it seems she just cant seem to understand, ive tried to explain it to her countless times, she isnt willing to do research with me to help better understand it or anything. Maybe for my first ocd issue telling her that wasnt the best idea.
- Date posted
- 19w
I can’t stop thinking to myself “what if I don’t love her” but deep down I know I love her and that’s why I’m getting pissed off with these unwanted thoughts because it’s putting doubt in my head when in reality I love her what should I do?
- Date posted
- 16w
Good morning. Anyone struggle with ROCD? When I think about what I have done in the past, I feel immense guilty (I feel the tightness in my chest) and have the urge to tell my partner about it, even if my partner says she doesn’t need to know if it is going to hurt her and that I need to talk to my therapist about it first. Any suggestions on how to manage the urge/urgency? Thanks!
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