- Date posted
- 6y ago
- Date posted
- 6y ago
My harm ocd was triggered by by children but it started way later. I had been binge watching alot of documentaries on Netflix about woman who kill for like I week straight. I use to love those kind of shows. One night my 5 year old asked me to play with her and all of the sudden this thought just popped into my head, I can't even remember it exactly but I was shocked by it so I kept thinking about it. I ended up in a night long panic attack. From that point on I couldn't get it out of my head and i just kept thinking what does this mean about me! What kind of person am I! I love my kids so much and they have been my world since the day they were born. So I kept ruminating for weeks. I went into a severe depression, I stopped eating and I woke up every night in panic thinking I would black out or go crazy and hurt them. It was a nightmare. I eventually went to my therapist and got on paxil. That seemed to make the ocd subside but I hated the side effects so I weaned off of it. I have been dealing with it on my own and some days are better then others. Alot of exposure has helped me and I feel alot better then I did 5 months ago.
- Date posted
- 6y ago
my mom had exactly that post partum. she hated being alone around my big sister because she was afraid of hurting her.
- Date posted
- 6y ago
Me! Started when baby was 2 months old. I got triggered by a story I heard and that was it... wouldn’t stop, thoughts got worse, I stopped eating, was so anxious, panic attacks etc. I tried so hard to keep up with everything but the compulsions and mental review was so overwhelming...I eventually started therapy and things got better but it took time. I still struggle some days though. How old is your baby? What are you experiencing?
- Date posted
- 6y ago
Some days suck :(
- Date posted
- 6y ago
I’ve been in therapy for two years - some days are amazing! Some days or weeks suck so bad :( I’m so happy that you got help right away! Therapy was such a good thing for me (still is)
- Date posted
- 6y ago
My baby is 2 months and it got triggered by a shaken baby video at the hospital the thoughts were what If I shake the baby or hurt the baby in some way or what if I lose my mind and family and end up locked up I’ve started therapy and Prozac and I’m on my way to recovery
Related posts
- Date posted
- 17w ago
I’m sharing this bc I need advice or even support from anyone who can relate. If you can’t relate and don’t think you’ll say anything helpful or kind pls don’t comment anything… I’ve been struggling with somethings that’s making me question myself. There has been moments while self pleasuring when I get intrusive thoughts, in those moments it feels like I’m enjoying or even self pleasuring myself bc of the thought. Right after I immediately have an anxiety attack and my HEART drops bc it feels terrible I feel like a disgusting monster :( ppl have told me I haven’t done a bad bc of how intense my guilt and panic are but I keep thinking that MAYBE I made a horrible decision in the moment and the guilt is just realising that it’s just wrong this doesn’t make sense to me because I’ve always told myself that I would never act on this in 1 million years and I’ve been known that these things are wrong so I’m just like constantly questioning myself these feelings and exact same situation has happened two times already I even promised myself that I wouldn’t act on anything beforehand and yeah, I still felt like I did act on my thought during my alone time I’m genuinely convinced that I’m a horrible and it’s even got into the point where I don’t wanna be here anymore and I don’t even think this is my OCD :( tbh
- User type
- OCD Conqueror
- Date posted
- 13w ago
Does anyone imagine they are doing their harm thoughts during an action, making you feel like you acted on your thoughts? For example, someone gave me a hug and at the last second I imagined I was touching something I shouldn’t during the hug? I want to make it clear it’s something I have zero desire to do! But the problem is, I thought it on purpose and it makes me sick !! Obviously nothing happened but my mind is telling me that was me trying to do it. Even though it was physically impossible to do. Am I a monster or could this be OCD? I’m freaking out and don’t want to be here anymore. I feel like I’m the exception and that this isn’t OCD. I know I post about this stuff a lot but I’m struggling and don’t know what to do.
- Date posted
- 12w ago
Last night I had a fucked up intrusive thought/urge about harming my partner and I'm spinning out today. I let them know I had an intrusive thought and was struggling with compulsions around it and future repercussions, but did not tell them exactly what the thought/urge was, which they accepted. Do y'all share details with your partners about harm ocd? How can we healthily ask for support from people we are having horrible thoughts about?
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