- Date posted
- 3y
- User type
- OCD Conqueror
- Date posted
- 3y
I know exactly what you mean. My worried voice and false comfort are going at it today
- Date posted
- 3y
Its like im not even part of it and sometimes i get caught up in the middle fighting both
Related posts
- Date posted
- 25w
What did you do today to work on managing your OCD? All wins/accomplishments are welcome to be posted! :-)
- User type
- OCD Conqueror
- Date posted
- 20w
So, how are you today?
- Date posted
- 18w
I am (or was)! Yesterday, I started to get really anxious for unknown reasons, and then (just my luck) I got triggered by something online 😭 It's always so... humbling. I'm trying to sit with the intrusive thoughts at this moment, but I'm just feeling really icky and a bit down. With OCD, it's bound to happen at some point, I guess. Even without OCD, you're going to have good and bad days. It's just how life is 🥲 I'm just afraid of being slingshot back to how I felt a few months ago, which I know realistically WON'T happen, but my brain doesn't want me to think logically lol. I'm also afraid that the repetitive nature of OCD intrusive thoughts will somehow alter who I am as a person, making my fears a reality? It's weird. Classic OCD, but it still makes me anxious! I have been doing better not engaging with these thoughts, but occasionally, I'll accidentally argue back. It doesn't help because then my brain says, "You're just in denial, and you're actually a bad person!" And whenever I say anything in opposition of something against my morals, it feels performative or fake for some reason 🫠 I'm just venting at this point, I'm sorry! Anyway, if anyone reads this, I hope you're doing okay, and if not, I hope things look up soon. Take care of yourselves, stay hydrated, and rest well!
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