I test myself it no longer works… I truly believe I don’t love him anymore… 😞 can’t cry… we got into an argument and I am worried I am just avoiding the truth…. 😞

Testing yourself is a compulsion which unfortunately, will only make you feel worse! :( I know how easy it is to feel you are avoiding or denying “the truth.” But “the truth” is just OCD in a different disguise. Be gentle and loving with yourself. :)