- Date posted
- 3y
- Date posted
- 3y
No. Confessing is a compulsion. Not only does it make your OCD worse and strengthen the intrusive thought, nothing good will come of it.
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- 3y
Even as a Christian ?
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- 3y
@Janajana Yes. God knows your heart and your struggles with OCD. OCD will make you think you have to confess "perfectly" and live a "Perfect" Christian life. But it's simply not possible. If it was, then Jesus died for nothing.
- Date posted
- 3y
@Janajana Confession to God and to other Christians is an important spiritual discipline, recommended in Scripture, which is why you don’t want it to be hi jacked by OCD. You can’t rush your guilt (either its arrival, by self-punishment, or its departure, by confession or atoning by works). It will come, it will do its work, and it will go. You must let it do so. We tend to think that scrupulosity makes us righteous, and maybe it does help in some ways, but it often prevents us from really assimilating repentence into our being, which takes time, time we often forfeit by compulsively confessing. If confessing is simply a way to get rid of our feelings of guilt, then it only serves to feed cycles of sin and false repentence. Let guilt be there. Let God bring you to the Cross and show you the severity of your sin and the depth of his mercy and forgiveness. When you no longer feel you need it to be safe, you can confess. That said, your question is whether or not to confess to your boyfriend specifically. That might be a yes or no. You can decide what you think about it when you don’t feel you *have* to confess to alleviate your pain.
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- 3y
@CaptainKierkegaard This is a great answer! I never thought of it that way before, but you are absolutely right!
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- 3y
@CaptainKierkegaard Thank you . My answer would be no because I know that it would unesseary hurt him and it is my own sin . But is it okay to keep it for myself ? Does scripture tell us to do these things ? I feel scared messing up my relationship because of my guilt and OCD
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- 3y
@Lms526 Thank you
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- 3y
@Janajana There’s no direct indication in Scripture of whether you should confess to your boyfriend specifically, but there is indication to confess to other Christians who help keep you accountable (“Therefore confess your sins to one another, and pray for one another,” so that you may be healed, James 5:16). This is, again, not something which should be done to relieve your guilt (the healing is not of guilt but of sin), but once you have properly dealt with the OCD part of the equation. I would suggest that this person not be your boyfriend. You need someone you don’t have to tiptoe around your words with. On the other hand, it may be good for your boyfriend to know what you struggle with in general, depending on how serious your relationship is. If you get married, he probably will know eventually, at least in terms of the things you generally struggle with (e.g. he will probably know that you struggle with lust vs. that you lusted after x at time t). Again, it’s not to relieve your guilt. You have to let that run its course. But it would probably be good, at some point, when you feel you have sat with the ocd feelings long enough, just to let hin know you struggle with lust. Nothing more specific than that. By the way, I have been in a similar boat when I relapsed with my porn addiction. I confessed to my girlfriend. There was a world of hurt afterwards. Not a drop relief to be found for days. Any part of me that wanted to say “oh it’s not that bad,” was shut up immediately. I learned two things: 1. sin is truly vile and 2. I need a fellow Christian to keep me accountable instead of making it my girlfriend’s business. But the plus is that my girlfriend knows about my sin struggles (she knew about that before but only in past tense), and sees me as what I am: a sinner. Not a perfect person who will never disappoint her. And that’s where her love really showed itself to be something special. For now, wait. Just sit with the guilt and anxiety and whatever you feel. At some point, see if you can connect with your local church and find other Christians to be accountable with (btw I am still in the process of finding friends like this and letting down the walls. So I know how hard it is.)
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- 3y
@CaptainKierkegaard Yes thank you! I think telling that I struggle with lust in not a specific way is good, but not with wich people because it would just make his head go crazy about this. I really want to find a church community as you suggested. Thank you for your time answering me and God bless you and help you with your struggles!
Related posts
- Date posted
- 11w
I’ve been feeling the compulsion of confession again. I hate confessing things to my boyfriend I don’t want him to carry the burden. I’d rather hurt than him hurt. But I feel I did something wrong and he needs to know. Like I need to be punished or something. I may be over reacting to it but I just feel guilty and I had a panic attack when I woke up yesterday. I would never cheat on him. Just making guys laugh I feel like I am doing him wrong or flirting. And then when I notice it I just feel awful. I just want to be liked and noticed not romantically but just as a human. I don’t know why I act like this and feel the need to tell him as if I slept with someone. I think it’s attacking my biggest fear which is losing him. Does anyone have experience with this?
- Date posted
- 11w
I was at a house party a month ago and everyone was taking photos of silly moments. I took two photos that had an attractive person in them. I deleted the photos a few days later because I felt guilty and anxious that I had taken them. I keep ruminating and thinking about my intentions. I do believe I took them because they had an attractive person in them. I worry that this makes it count as cheating. I am very very open with my partner and I tend to constantly confess things like this to him. I have confessed so many things to him, and he always holds the same stance: he believes that fantasizing and crushing is okay. He said he has had his own crushes and he said “fantasizing is nice as long as it stays a fantasy.” I agreed. I told him about my crush and how anxious I was about it and how I was afraid that it was emotional cheating. He told me that it really doesn’t matter and that it’s only wrong if it’s physical cheating. I should note that I have taken VERY VERY good care to never even attempt to become friends with this person. I’ve seen them a handful of times at group gatherings but I never ever message them on my own, I ignore all their messages in a group chat because I don’t want to give them special attention, I never even speak to them in person unless they speak to me first. We are barely even friends. He said he doesn’t need to know what goes on in my head and as long as an action seems innocent to an outsider, it’s not cheating and he doesn’t need to know about it. One time I confessed an action where I also felt like my intentions were wrong, and he told me “Who cares about intentions? It’s outcome that matters.” My therapist also told me not to worry about these actions. He said that if I keep ruminating on whether an action is right or wrong, I should just try to sit with the discomfort and not confess. He told me that if an action were really wrong, I would KNOW it intuitively and “my body would push me to confess.” I’m just so worried sick about this. Do I confess or not?
- Date posted
- 8w
So recently my husband was telling me that I better not think about someone else during intimacy and it triggered a memory that I believe is 1-2 years ago. Me and my bf were being intimate and I had just watched a movie with a certain celebrity said celebrity popped into my mind. Along with him being on top of me and being the one being intimate with me. I cannot remember if I continued with it and kept imagining it until the end or not but I can’t imagine doing that because I feel so guilty about it now. However I do know it never happened before and its never happened again. I find my partner the sexiest person alive and the thought of cheating makes me sick it’s something I would never do even when my brand wanders to fantasize I always stop it so idk it feels confusing to me. The memory kinda just popped into my head so I honestly don’t know how real majority of it is or if any of it is. If I did do that, is that cheating? Should I confess. I feel I shouldn’t as it would just cause insecurity for my partner and I don’t want that but I’m worried I cheated somehow if I really did imagine the celebrity the whole time we were intimate.
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