- Date posted
- 3y
- Date posted
- 3y
Don’t give into your OCD here, be strong. Ruminating on what the dream meant and if you would be happy with the other person is a compulsion, talk to your therapist about this. You got this
- Date posted
- 3y
He’s right get more professional support to guide you with personalized structure & it’ll all be clearing because you’ll learn how to better identify what is & isnt ocd. Knowing what’s going on in your mind helps you heal it immensely! 🧡
- Date posted
- 3y
I don't have therapy - I'm not even diagnosed. But I appreciate the advice :)
- Date posted
- 3y
Gotta take those first steps before you can go anywhere! There’s always a way to get something done.
- Date posted
- 3y
Im in a similar boat as you bro…new to this platform and havent been diagnosed or treated yet…that said, i have dealt with OCD for many years and have enough experience dealing with its affects during a long-term serious relationship to tell you that there is hope…ive had dreams like yours several times before and have woken up feeling worried about what they meant and whether or not a should tell my lady about them…also, more commonly, i tend to worry for weeks or months at a time after meeting a new woman that i find attractive (typically a coworker) that one day i will cheat on my lady with the other woman…honestly, this seems to happen every time i start getting to know another woman, but after four years of these repeated experiences and worries coming from the OCD, i can safely say that i have never cheated on my lady once with any of those women and thus it really was just the OCD messing with my head…can i answer the question of whether or not i actually liked the other women and wanted to be with them instead? No, i cannot, because that part will always be uncertain and i must accept that…what i can say though is that i did probably find some of those women attractive (either physically or because of their personality), but what i can also say is that i did not act on that attraction and instead remained loyal to the woman who matters most in my life…my point is that i believe my actions matter more than the thoughts or dreams or feelings that i might have…i hope that helps bro, you are not alone
- Date posted
- 3y
Its normal 100% to find other women attractive and to fantasise about them... completely normal and that will never change .... but your giving that thought meaning and taking it as proof you want to cheat.. when you don't... you just think shes hot and that you would if u weren't with your partner... again normal!!!! It does not meen in any way that you want to cheat... but at the same time you still going to find other people attractive and fantasise.. its called window shopping!!! ... relax and realise its normal... and also after the initial excitement of being with a new partner has worn off it does always seem more exciting with someone different.. again totally normal... but doesn't meen u want to cheat or lose everything u have just because you find someone else hot... you completely overthinking it.
Related posts
- Date posted
- 12w
I adore my partner. There’s this other guy my ocd has been triggered by from the start. He hangs out with my friends, we used to hangout before my partner. I feel like I’m so wrong for still hanging around him in social settings. Its just fun sometimes. I have fleeting feelings and there’s kind of a flirtatious vibe? I’m scared I’ve flirted. I’m scared of the “feelings” I get even though I know feelings can have zero significance when I love my partner so much. I overanalyze everything. The guilt is overwhelming. I want to be with my partner not this other guy. I feel like a terrible partner. I know this could all be OCD why does it feel so hard. I think my brain has so much worked up over this other person no wonder I feel so much guilt. My OCD makes everything into a big deal.
- Date posted
- 9w
I want to start by specifying that I am not diagnosed. This feels too real, yesterday I was fine about this, I didn't feel much, I didn't think much and I felt fine, Today I woke up from dreams I had (not explicit) but I really feel like I am this, I don't know how to explain it, I feel like I sexualize everything, I feel like I like it and it makes me uncomfortable, I always feel different from everyone else, but in a bad way. I don't know how to explain it, but I really feel like this is who I am, and what happens to me is that I can't identify with OCD. I avoid everything that reminds me of this And I feel that sometimes I downplay the issue of my "OCD" as if it were not serious and it is
- Date posted
- 8w
Could someone lend me some kind words or make sense of what I might be going through? Any advice or suggestions is greatly appreciated Almost over a year now I had a nightmare or a dream which I saw me marrying another woman. I didn’t see her face,I didn’t know her name. It was the back of our heads during the dream. When I woke up; I was dumbfounded and I cannot explain how mortified and guilty I felt I spent up till now still ongoing - I’m struggling still for well over a year now. I have gone through multiple different emotions. That day it was almost like an epiphany but it wasn’t because I’ve been bi since about 14/15 years old, I have still chosen to sway towards men because I find them more attractive and that is who I want to be with eventually, a man. I remember that morning after waking up from the dream I was absolutely hysterical in the bathroom crying because I was just shocked like did this mean anything? did my preference change what does this mean for my relationship now? the overwhelming guilt and sadness and what is happening all at the same time just formed a massive spiral in my head and I can Still remember how this makes me feel. I have still hid this up until now from my partner because I’m worried how he will react if there is any big pieces of uncertainty like this were to come to him. I have constantly; almost every day gone through past experiences and if my previous experiences sexually being with women meant anything - making me questioning my whole identity questioning if my current relationship was just a lie ?it is tiring. It has worn me down to the bone and I feel emotionally exhausted and numb and I don’t know how to get out of it. I have tirelessly looked for answers within myself because I don’t want to burden anyone I know with my dilemma. I am no closer to finding an answer, it’s a constant spiral or circle - it’s ‘I’m happy’ to ‘I’m questioning’ to finding my ‘ answer’ then to getting temporary relief and then on repeat every single day. It’s not only now- it’s me reflecting on my whole life and trying to look for answers trying to piece the puzzle together but becoming no closer to the clarity or assurance I need and I just don’t know what to do. I’m not sure at this stage if it’s reality or if it’s OCD or just intrusive thoughts. I’ve been researching denial versus OCD and comparing those results to mine almost every single day. It’s been almost a year and I feel guilty because I feel like I’m a fraud. I feel like I can’t indulge in my own relationship and deepdown I know I still love him. I just don’t know how to reach it. looking at photos and cards that we’ve sent to one another makes me emotional because I remember how he made me feel and it’s of no fault with his own and it’s changed. I’ve been grieving a loss of losing my own partner for months now and he’s still here with me. I’m grieving about a relationship I’m still in but I’m grieving because my feelings have changed and I don’t know why. I miss being happy and love and not ever second thinking of future together. Every day I face the same emotional and mental torment of unsureness and uncertainty and the absolute urgency to figure it out right now but not ever coming to an answer that sticks. I have jumps between this obsession but also do I love him do I love him? Not do I want to be with him? Do I not want to be with him? Is he my person or is he not?
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