- Date posted
- 3y
- Date posted
- 3y
Yeah. OCD makes us all doubt... Just try and remind yourself of all the good things.... if you can... Cute pic of you two ❤️
- Date posted
- 3y
Tell him this. Communicate, be vulnerable, don’t give up ❤️🩹
- Date posted
- 3y
I told myself I didn’t love him over and over again for 2 years now… how can I fix the damage that I’ve done.. can therapy even fix it anymore? 😞 I look at him or other people and feel no joy anymore… I constantly think negatively towards everything and everything… I can’t even remember why I love him in the first place bc I was so focused on his flaws for far too long…. I am convinced I’m only with him for the wrong reasons. I am always around people and due to that I never can cry on my own….. I am worried that I just don’t have interest in him anymore even though I know I am still depressed. I just don’t wanna lose my partner. But then I think about how I might be with him for the wrong reasons… I had a clarity moment but… it didn’t last long..
- Date posted
- 3y
It’s like I really don’t love him anymore…. He said I looked so depressed and sad yesterday… I don’t like that I feel like this…
- Date posted
- 3y
I don’t wanna give in but the feelings feel so powerful…… I hate it… I really believe I don’t love him… 😞 please I wanna stay and fix any problems or issues my partner and I have or any issues I have… I just don’t wanna let him go… I thought of him not being with me anymore and that made me very sad… 😢
- Date posted
- 3y
Having this conversation could do wonders. Believe it or not, but I am actually going through something similar but in this case, I am your partner. My boyfriend broke up with me a few weeks ago due to his own depression and not being able to see a future anymore or love himself, let alone love me. He pushed and pushed and now we aren’t together but I know he’s not in the right space to make such detrimental decisions. So although we are apart, I stay, and I support. Because I love him. And I know he loves me, but he can’t see it right now. Having this conversation with your partner could give you the space you need to heal and put all of this into perspective on your own. If you’re in the relationship you can’t give 100% of yourself to your healing because you’re constantly giving half of yourself to your partner. It will get better for you and your relationship, take the time to see if you still love him but mostly to love yourself first. If it works out then that’s ideal! But if not, you know you’re working towards healing on a new path. All of this is easier said than done of course and it is indeed heartbreaking. Speaking from my current experience, it’s not easy. At all. But love is strong, you need to be strong enough to hold it together too and right now your relationship with yourself needs that strength. Be strong friend ❤️
- Date posted
- 3y
But I don’t wanna break up… we live together. Not being with him will make me sad… I just want to love him like before.. it’s like my symptoms of ROCD is gone…
- Date posted
- 3y
@7710 ❤️ It’s the same for us. We share a home too but taking shifts in it recently. I suppose ask yourself why you don’t wanna break up, and ask yourself how you can make changes to love him like before, what has changed.. have you tried couples therapy? No relationship is ever free of these problems, this will work out for you.
- Date posted
- 3y
@LifeGoesOn I don’t even know how much couples therapy would cost… plus it’s hard to think why i don’t wanna break up since I’ve been so negative for so long…
- Date posted
- 3y
@7710 ❤️ Things to consider; Do you not wanna break up because - It’s what you know, you’re comfortable? You’ve been in it for so long that its just part of who you are? You’re afraid of change? You do still love him and your OCD is lying? Your relationship brings you joy? You can’t imagine life without him? Your future is still bright? You don’t want to hurt him? None of these need to answered right away. And there’s no right answer.. but consider them, sit with these thoughts, consider each one as a possibility and feel which ones are your truth. None of them could be, all of them could be. Sit and write a list of all the parts about your relationship that bring you joy. Maybe sit and write a list of all the things you could do to improve how you feel about it. But either way, be open and communicate this with your partner. Show him you want it and you’re working on it. He will appreciate that. But also accept that this process could change his mind too. Either way, you should not accept that feeling miserable is your fate - you are capable and deserve much more ✨
- Date posted
- 3y
@LifeGoesOn That… that all freaks me out…
- Date posted
- 3y
@LifeGoesOn I am worried that I am with him for the wrong reasons… I don’t want this to be true… I have thought of nothing but negative things about my partner for 2 years now 😢 If I just listened and gotten therapy I know i would love him again bc when I don’t focus on it I know I love him. He got me this amazing Valentine’s Day card that I kept looking at and smiling at. Please… I don’t wanna leave him bc I know I still have feelings for him deep down. 😢
- Date posted
- 3y
You'll be fine, love comes and goes in waves.
- Date posted
- 3y
Please my ROCD symptoms are gone! I’m fully convinced I don’t want or even love my partner!!!… I am not doing good! I’ve never felt this for him before!! I had clarity moments a few times this month! He got me an adorable valentines card that I really love and held on to. This can’t be happening happening!? I constantly have theses feelings that I don’t love him! Now I believe it! I have no intrusive as much anymore! I just wanna be with him again like before please! I don’t wanna leave! But the I freaked out I’m with him for the wrong reasons….. I rather deal with the anxiety more than anymore!
- Date posted
- 3y
If you feel it would make you happy, then stay. If you feel you’d be unhappy, then I’m afraid that might not be a good enough reason to stay. Space might also put your feelings into perspective. Your love might come soaring back, or you might realise that your thoughts were not in fact OCD and were your truth. Love comes in waves for sure and over the time of life, you won’t love your partner each and every day. You must weigh up what feels right. No matter what you do here, it is the right answer. Have you tried therapy? Or considered it? I know it can be expensive depending on where you’re from (it is here too!) but an alternative might help (Better Help for example). I know this comment might seem flippant or unhelpful but that’s not what I’m trying to instil. Your relationship has grown now and changed, either way it will never be like it was before. But you can work at it, each and every day to make it work. Love doesn’t just happen, it’s not that easy and yes it hurts. But if you truly love them, it’s worth all of this. That’s just up to you to decide however. Nobody can make that decision for you. You have the strength to get through all of this. This will pass, and you’ll never have to relive this exact moment ever again. This will not last forever.
- Date posted
- 3y
😢😢😖😖
Related posts
- Date posted
- 25w
I feel so lost. My boyfriend tries so hard to help me, but nothing seems to work. Every time he reassures me, my mind finds another doubt. He asks me, “So you’ve been questioning if you love me for almost 2 years?” and instead of feeling comforted, my mind jumps to “Maybe I just can’t accept that I don’t love him.” I keep telling him every thought that comes to my mind, hoping for relief, but it never lasts. I feel anxious, disconnected, and stuck in this endless cycle. He tells me that if I truly didn’t love him, I wouldn’t care so much about these thoughts. But still, my brain won’t stop questioning everything. I don’t understand why I feel this way. Why does it feel like I’m forcing something? Why do I feel like I can’t just know how I feel? I want to feel okay. I want to be present with him without analyzing every moment. But no matter what I do, my mind keeps telling me “What if you don’t love him?” I feel like I’m stuck between wanting clarity and being terrified of what that clarity might mean. It feels so real, and I hate it. I don’t know what to do.
- Date posted
- 21w
It hurts so much to write that. Lately, every time I talk to my boyfriend — whether it’s through text or in person — I feel this deep irritation, like everything he says or does annoys me. Sometimes, it even feels like disgust, and it’s terrifying. I don’t feel love. I don’t feel excitement. I don’t even feel sadness about not feeling anything… just numb. I look at him and I don’t feel like I used to. I don’t know what happened to me. I used to be so sure I loved him, and now I feel like a completely different person — cold, distant, empty. My brain keeps telling me: “You don’t love him anymore. You never did. You’re only staying out of habit.” My mom told me that if I don’t like him anymore, then I’m hurting both him and myself by staying in this. And hearing that broke me. Because that’s exactly what I fear — that I’m faking everything, and I just don’t want to admit the truth. I feel so lost. And I don’t know how to separate my thoughts from reality anymore. All I know is that I want to feel something again — anything. Because right now, all I feel is guilt, fear, and confusion. i used to know these thoughts are just thoughts and that if i didn’t have them i would be so happy but now, i cant think aboyr that bc the thoughts feel too real.
- Date posted
- 16w
I’m really anxious because I know my ocd is really bad right now so I shouldn’t try to figure it out cause my thinking is a mess but I’ve been having feelings of like I’m not sure if I love him anymore or worrying that I haven’t felt a lot like numb (a lot because ocd has been getting worse and worse) and thinking of like how I’ve been focusing on the negatives and only been looking at him through that lens and analyzing and also feeling like I don’t want this anymore. Basically just like negative thinking in feeling like I’m really scared it’s that it’s I don’t love him cause I don’t want it to be over and the thought of having someone replace him makes me ill. But like it feels like I’m not seeing him how I used to and it makes me upset. Today I was near someone I was like oh this person is cute and then I was thinking that the possibility of meeting someone new sounds exciting and now I’m freaking out because this in combination with feeling like maybe I don’t love him anymore is bad. Also my thoughts keep changing. and like sometimes it feels like I don’t care at all and this has happened but like worst it’s ever been and then other times I’m like I do care I do still feel. I’m just really anxious has anyone else felt this before and it was still ocd? 😭😭
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