The situation right now

How did u overcome ur spiritual ocd it’s eating me up I love the lord I know he loves me but I don’t want to keep commiting blasphemy while pray or Bible time

How can you commit blasphemy if you just said you love the LORD? What you have is intrusive thoughts which we all have, they don't come from your heart and you cannot stop then on your own no matter how much you try, He knows this. Seek therapy that's what helped me to recover. I'm not cured because these thoughts are expected to come at times, we cannot stop our thoughts but we can learn to see them as what they are just thoughts, mind farts haha, would you breathe in a fart? No haha so same with intrusive thoughts, let them come and go God knows you don't want them. Ask Him for help to disregard the thoughts to resist compulsions. God grace helped me during therapy and still today. Therapy helped me and of course God helped me. And since God made everything and everyone, who really helped me? God. Trust in Him. His mercy and love are endless. Don't be afraid to pray. God bless

Thank u for your posts, they are always encouraging, God bless you!🙏💝

I'm glad they help. Thanks be to God! God bless you

@NOCD Advocate - Cesar O. Hey I’m stressing again but was there a specific prayer or things u asked for that helped? And how long did therapy take for u? I’m juss really scared and nervous it won’t help me

@Anonymous There's no specific prayer or formula, it's not a magic spell. Prayer transforms you into trusting God, I recommend downloading Hallow, there's many prayers there. Try the prayer to Our Lady of Perpetual Help. Therapy took about 6 months to a year but it's not about time it's about what you learn. Don't be afraid move forward even when you feel uncertain, that is faith. Also visit Scrupulousanonymous.org

youyou how you mentioned tears, looking up at heaven is a prayer already. I watch a catholic TV station ewtn and a few days ago saw a couple speaking on how just a sigh, tears etc can be a form of prayer. Your posts are always uplifting thanks for hearing the voice of God and then writing these posts. God bless you!!

Thanks be to God, thank you for those beautiful words that brought tears to my eyes. God bless you.

@NOCD Advocate - Cesar O. One more thing my mom is worried that this therapy won’t help with spiritual ocd if u can do you share like if it’s true or not they want me to stop and seek help another way with a Christain therapist cause this one is too expensive and they fear it won’t help

@Anonymous All ocd responds to the same treatment erp, there are values and situations that we Christians have to face that others don't and the therapist knows you have rules to follow she or he won't interfere with that, it's good to have a Christian therapist but don't be afraid the method will be the same erp, outside of therapy speak to a priest read on your own about who God really is and about His endless mercy and love, be excited on this journey you're starting of growing your faith and getting closer to God, rejoice because God has shown you the first steps of healing from ocd and now trust Him and accept the help He has sent, God bless

This hit home; thank you so much.