BIPOC with OCD

Students with OCD

Older adults with OCD

LGBTQ+ with OCD

Parents of OCD kids

NOCD Therapy Alumni

Mid-life adults with OCD

OCD newbies

Young adults with OCD

I wonder if something I did in the past actually happened the way I remember it

False Memory OCD

I’m constantly bothered by things not being in the right place, the right order, or grouped in the right way

Order & Symmetry OCD

I’m convinced that what I do or think can effect a real event and will prove that I’m a bad person

Magical Thinking OCD

I experience anxiety and discomfort any time something doesn’t feel “just right”

Perfectionism OCD

I’m bothered by specific thoughts, and I use mental actions to “get rid” of them

"Pure" OCD

I obsess over something that happened in my past and what it could have led to

Real Events OCD

I can’t help but think I’ll intentionally kill myself, even thought I don’t want to die

Suicidal OCD

I experience anxiety while obsessing over the meaning of life or the purpose of existence

Existential OCD

I have continual doubts about my sexuality and spend a lot of time trying to analyze my feelings 

Sexual Orientation OCD

I’m overly afraid of becoming sick or getting someone else sick

Contamination OCD

I need to know if I really have a desire to transition my gender or if I want a transgender partner

Transgender OCD

I constantly question and analyze how I feel in my most important relationships

Relationship OCD

I feel unable to stop focusing on normal bodily functions in myself or someone else

Somatic OCD

I constantly worry that I have offended a higher power or done something morally wrong

Religion & Spirituality OCD

I have to keep checking for new health symptoms to prevent pain, suffering, or death

Health Concern OCD

I experience excessive fears of directly or inadvertently causing harm to others

Harm OCD

I’m very bothered by thoughts that  I want to, or might, do something inappropriate with a child

Pedophilic Obsessions OCD

I’m a new parent, and I can’t help but think of my newborn getting hurt due to my thoughts or actions

Postpartum OCD

Any fellow Christians out there have advice for coping with OCD during Lent?

 I can understand it being particularly difficult for those of us with OCD to know where to draw the line, and wanted to open up a space for anyone to share any tips or advice or just general thoughts they have!

Advice For Coping With OCD During Lent

I was recently diagnosed with OCD and decided I will give up one thing. Just typing this feels so hard like “you know you can do better” but I know God knows I am trying to heal. 

That’s awesome! I was diagnosed a few years ago- and that’s exactly what I remind myself! God wants us to be happy and healthy, He does not desire us to suffer, and as OCD can interfere with your ability to fully developed your faith life, then I imagine He is joyous in helping us fight it! Even when it seems contrary- it’s necessary to ultimately progress in our faith. The more time that passes, the more I believe that and see God working in my life to help me get through this! 

Any fellow Christians out there have advice for coping with OCD during Lent? I can understand it being particularly difficult for those of us with OCD to know where to draw the line, and wanted to open up a space for anyone to share any tips or advice or just general thoughts they have!