- Date posted
- 6y
- Date posted
- 6y
I’ll do my best but forewarned, everyone’s OCD is different. The theme might be the same but their thoughts could be different. Let’s go one at a time.
- Date posted
- 6y
Feel free to ask away ?
- Date posted
- 6y
So I can kind of answer that! There have been plenty of times when I’ve just gone numb and had no idea what was real anymore. But my HOCD is more on analysis and over thinking. I haven’t had those types of thoughts. I’m sorry. But here’s my email if you have any other questions: jakesmith121987@gmail.com
- Date posted
- 6y
Yeah sure no problem. Write me an email and I’ll respond. We all need each other in this when things go dark. I’ll be home in an hour and will be by a computer then.
- Date posted
- 6y
While I'm not a clinical proffesional it sounds like your OCD may of taken on emotions. Causing you to ruminate on your sexual identity know. As pure - o plus feeling numb. I think you need to look into a few things. 1. I need to Target the inappropriate thoughts. 2. I need to look into hidden/ mental cumpolsions like analyzing/trying to figure out that ..... 3. Putting OCD a side if I'm feeling numb I think I need to look at other alternative. How is my appetite doing? |_ maybe Depression is Playing a role 2. Than do I need to see a physiciatrist? Ami I feeling muscle tension . Maybe I need sometimes like Emdr to Process the events - or re- regulate the Emotions. In my experience I tried Emdr but nothing worked better than a medication change. Am I thinking in all or nothing. And on and on ... Maybe see a professional
Related posts
- Date posted
- 25w
This is killing me slowly day by day, im a straight female 20 years old, i started getting hocd after a break up with an ex and coming off intense use of 🍁🍃 for a few years on and off, i think it has messed up my brain so bad… my hocd is weird because ive been with men my whole life always wanted to be with men.. i also used to always question every relationship “do i love him? Does he love me? Am I with the right person?” Anyways after my hocd triggered my tocd due to researching hocd and finding they can often be linked, I started getting tocd and it’s worse then ever because it’s not who I want to be and I’m going back to situations where my abusive ex partner called me a “man” during a fight. I’ve always been a tomboy but never had same sex attraction. Help. This is killing me. I haven’t been able to study or leave the house most days, and work! I’ve lost motivation for everything and I’m in a dark hole. I need some success stories please
- Date posted
- 23w
I have some question, so if there is someone pls tell me
- Date posted
- 9w
Hi everyone, I’m considering starting therapy and possibly SSRIs for HOCD, but I have a few questions I’m hoping you can help with before I dive in. Right now, I often get fleeting images, mental scenarios, and emotional sensations sometimes sexualized, sometimes just “feeling into” a scene involving women. These sensations trigger a lot of panic and anxiety, and I constantly worry that they’re proof of hidden desire or orientation. Or its genuinely me.. I’m wonderingAfter therapy and/or SSRIs, will these images and sensations stop completely, or will they still appear but feel neutral? Will I experience them in the future and potentially feel anxious, or will HOCD lose its power over them? How do you approach these sensations in treatment do they naturally fade, or is the goal more about learning to experience them without panic or meaning?(do this waay the lose their power and stop interfering??) I want to start therapy, but I’m nervous because I feel like I might always have these thoughts or sensations, and I would end up liking them😞 Im done it makes me feel like its better not to approach for therapy self help would be best..
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