m51031
- Date posted
- 3y
Past what ifs
Anyone else think of the past and create all of these horrible what ifs and then dwell? Even though you have no evidence or memories. Just the fact that what if I did “this” and then get worried.
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 3y
Absolutely. And distort actual memories into things they weren’t. I get let go of any of it. It’s terrible
Exxgon7Exxgon7
- Date posted
- 3y
Yes I’m currently going through that and the guilt/fear is absolutely eating me up. Even though I have no memory or evidence to it, I still feel like I did it.
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 3y
Cant** let go
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Db99
- Date posted
- 15w
Past haunting you?
With real event OCD, I don’t know if any of you feel this way, but do you ever feel that the past event(s) that you ruminate about or constantly obsess about are gonna come up in your future and just absolutely ruin you, that’s how I’ve been feeling for months, it just feels like impending doom, and I hate having to even think that my future would be ruined by what I did as a teenager, and I did some dumb things, that I regret so deeply, I just can’t stop thinking about that.
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