m51031
- Date posted
- 3y
Past what ifs
Anyone else think of the past and create all of these horrible what ifs and then dwell? Even though you have no evidence or memories. Just the fact that what if I did “this” and then get worried.
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 3y
Absolutely. And distort actual memories into things they weren’t. I get let go of any of it. It’s terrible
Exxgon7Exxgon7
- Date posted
- 3y
Yes I’m currently going through that and the guilt/fear is absolutely eating me up. Even though I have no memory or evidence to it, I still feel like I did it.
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 3y
Cant** let go
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