I’m really anxious right now because the thoughts and feelings feel extremely real. So much so it’s like I actually convinced myself I’m trans. I thought I was doing better a few days ago but the fact I’m still worrying makes me feel like it’s proof I’m trans bc a cis person wouldn’t obsess over gender. I keep worrying that the OCD thoughts Ive had about this theme aren’t OCD but real feelings, and proof that I’m trans. I’m so uncertain about my identity, I don’t know my gender, my sexuality, what feels good, what feels bad, or who I am. And I have nothing to reference anymore because OCD has worn it down so much. Does anyone have any tips or thoughts? I need help.