anyone obsessed over if they believe an irrational thought? im not scared of the thought, im scared that i believe it’s true. like i have the thought ‘your boyfriend is related to you’ and i know he’s not, but i feel like i believe it. i don’t want to believe it because i know it’s not true. i don’t want to start seeing him as family because i know he’s not. but i feel like i am and it scares me