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- 3y
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- 3y
I have it too. It’s because we attach meaning to the thoughts because they are so scary and horrifying to us, so they keep coming back. I don’t know how to stop them though I’m so anxious every day these days
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Girl same :(
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I feel you both! Am terrified atm
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Me too :( what do u do to cope with the feelings urges thoughts
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@ocdsuxxx Honestly I don’t know. Some days it’s easier to sit with uncertainty but the last couple of days I’ve had it extra hard because of a TikTok I saw that was a major trigger for my harm ocd but also started some kind of fear of being schizophrenic. So I’m doing compulsions to try to feel sane
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@kctg I know exactly how u feel ur not alone 💜💜 stay strong ur not going crazy even tho it feels that way
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I hate when ocd makes me feel like I want to do it or that I’m gonna do it either I want to or not
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I struggle with this also making me feel I wanna do them is so hard even tho they make me cry my brain is like do I wanna act on these thoughts and my brain says yes
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Same I confess alot
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We are stronger than ocd 😭
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- 3y
Ugh just woke up and the first thing that popped into my head was an intrusive thought that started with I want to harm my family ☹️
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@livefornow I know how u guys feel it really feels like I’m Changing and I want to do these things I’m stressed
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@livefornow Omg same, I think my main obsession is that I doubt if I really have ocd … ☹️
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- 3y
SAME it feels like I want this now
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@livefornow Girl omg I said this the other day in my ocd group chat it felt like my destiny to hurt / kill my family and I just want it to stop ur not alone
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What kind of compulsions do you guys do, if I may ask?
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Forcing myself to think about harming them to evoke emotion and confessing !!
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When u notice the intrusive thought come up don’t try to force it away or it’ll stay and don’t try and overthink it just try and let it pass and hopefully ur mind will move on to something else
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I still struggle with this myself but we have to practice not giving into compulsions even tho it’s the only thing that makes us feel better
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@livefornow Girl I know me too it’s like u can’t get it off ur brain I know :(
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@livefornow If u need someone to vent to I can send u my ig and we can chat there
Related posts
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- 25w
I dont know whats going on. I dont know if its OCD anymore. I know it was in the beginning. Ive been through a lot of trauma and had one little scary thought of killing my sister 4 months ago that has blossomed into this giant idea of me being a serial killer and wanting to hurt everyone (I never had any social issues growing up but I have had some trauma). Recently I’ve been having urges to just give in. And my mental images have been horrible and I can’t stop checking if I like them or not. I think I’ve convinced myself I have. This morning I woke up a shaking mess with an urge to unalive my family and when my mom left for work I was alone with my sister and couldnt stop vomiting uncontrollably. I dont know if i’m upset because I cant hurt anyone and I want to, or if I’m scared and just want my old life back. I was an avid horror and gore lover and now I’m convinced I want to do the things I’ve seen in the movies. Someone please help. I’m ready to check into the psych ward.
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- 25w
My brain is making me feel like I wanna do the harm to my family … and is questioning how haven’t I done it yet like wtf??? My thoughts sound crazy
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- 25w
My brain is saying I shouldn’t watch a movie and I should harm my family
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