- Date posted
- 3y
- Date posted
- 3y
Yep
- Date posted
- 3y
Yep
- Date posted
- 3y
Wait so how do you know if you actually thought abt it or not..? Now I’m confused 😭 and scared bc now I can’t tell past my other intrusive thoughts💀 I thought them.. but then I felt bad for thinking them? But I also can’t tell that if I’ve just been so used to them its something that feels like it’s something I would actually think? Bc I’m so used to them now and before I could tell that these thoughts were not me and now I can’t seem to tell :( or if I’m just making excuses bc of this..
- Date posted
- 3y
you, yourself can intentionally think of a thought, or do something and feel bad afterwards, idk if this makes since but i literally relate too you.
- Date posted
- 3y
You have distress and anxiety from thoughts that are counter to who you are coming into your mind and getting stuck. Whether the anxiety comes before or after doesn’t matter.
- Date posted
- 3y
Hey friend, I don’t think it really matters. They are all just thoughts. Thoughts don’t hurt anyone, whether we think them intentionally or not. Don’t over analyze this.
- Date posted
- 3y
Yea
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