- Date posted
- 3y
POCD, real event ocd, and waning symptoms
What if you did something really bad that your real event OCD comes back to haunt? Even when my mom reassures me that I didn't hurt anyone and that what I did is something anyone can do and that it’s not serious, I get intrusive thoughts about the real event constantly and it makes me feel extremely anxious and guilty… I was 13 when the real events happened and it's connected to my POCD….. I don't ever want to be what my intrusive thoughts tell me and I'm so scared and anxious about this.. as i am posting this, it’s been about 4 hours since this real event OCD has made me ruminate… I’m constantly puking and vomiting to the intrusive thoughts… now it’s making me feel like I’m not anxious about the thoughts and not giving me intrusive thoughts right now… I’m scared about whether or not this means I don’t have POCD 😭😭😭