- Date posted
- 3y
- Date posted
- 3y
Yeah im confused i wanna know too
- User type
- Therapist
- Date posted
- 3y
How do you know? Basically if you have ROCD then it’s almost always related to ROCD. Like the comment above. ROCD is manipulative and lies to you to confuse. You will never have certainty and will neeed to accept and believe that it isn’t you but the ROCD beast
- Date posted
- 3y
Idk why he suggested breaking up. I've broken up a few times with my gf (longest lasting two months) and it never gave me any answers... idk if I'm just fucked up
- User type
- Therapist
- Date posted
- 3y
My bad. I didn’t proof read. I don’t mean to suggest breaking up. It was supposed to be symbolically, by imagining how you would feel. And if you don’t miss them I mistakenly put it could be ROCD. That was wrong. Its the opposite. With ROCD you will always have those feelings towards them regardless unless enough time passes without contact you would eventually move on
- User type
- Therapist
- Date posted
- 3y
There are a few ways. If it has an obsessive quality to it where you desire doing certain things to calm your stress down, it’s probably OCD. Another WAY, break up with them. Wait a few days and see how you feel. If you don’t miss them or think about them often, then it’s probably ROCD
- Date posted
- 3y
so if i don’t miss them or think about that em often it’s probably ROCD? how if i don’t think about them?
- Date posted
- 3y
@FunkyFred I think that's a typo.. or just a confusing sentence. I wouldn't recommend dumping someone to test it out though!
- Date posted
- 3y
@kiki_ yeah i wouldn’t recommend that either tbh
- Date posted
- 3y
@FunkyFred I think the question you're asking is *the* ROCD question.. and it's impossible to ever answer. You can keep collecting data, but any little thing someone says can change it all. I have struggled so hard with this question. Ultimately it can't be solved and needs to just exist there.. like, in hindsight I can tell which relationships I have been in that weren't right for me.. but back when I was in them I believe I still had some knowledge of what was what. But then I know that can be super triggering because if someone told me that while I was in a relationship, then I'd worry that deep down I know the relationship is wrong. So yeah, I think maybe there's cues to tell the difference, but ultimately this is an ocd question that can't be solved.
- Date posted
- 3y
@kiki_ right because back then, i knew when relationships weren’t right for me, because the people treated me poorly.. but it’s sad when i have someone so good & i question everything.. ugh i hate it here
- Date posted
- 3y
@FunkyFred I know :( I was just in a relationship with someone I honestly would like to spend my life with. I can say that clearly now, but I had such bad rocd in the relationship. Fortunately, there may be a second chance in store for me. But yes, it's so tough. Trying to solve questions that have no answers is awful.
- Date posted
- 3y
@kiki_ aww i’m sorry to hear you guys broke up.. i’m rooting for that 2nd chance for you.. i know you’ll know how to go about it the second time around.. thank you for taking the time out to comment to me. I appreciate it. (: xoxo
- Date posted
- 3y
@FunkyFred No problem, it helps me sort my ideas and remind myself to be more compassionate to MYSELF. I'm scared to go back in and have ROCD kick my butt though, but hopefully I can manage n not have it end again because of it. :,(
- Date posted
- 3y
@FunkyFred Don't end things with them. I did and I regretted an hour later. It made it so much worse for me.
- Date posted
- 3y
@kiki_ Just always remind yourself it’s ROCD.. and ROCD is a liar.. and remind yourself how sad you felt once you ended it due to fear, you’ll be fine. I believe you can do this. Don’t let OCD take a relationship you treasure from you. It’s crazy how I can give advice but can barely take my own lol. xoxo
- Date posted
- 3y
@SkyeV thank you (:
- User type
- Therapist
- Date posted
- 3y
@FunkyFred My bad. I mistakenly put ROCD. If you don’t miss them or have the obsessive feelings for them when they are gone. It’s probably not OCD related
Related posts
- Date posted
- 23w
Lately, I’ve been feeling like my relationship isn’t real. I keep thinking: • Why am I even with him? • Do I actually like him, or am I just used to him? • What if I’m just convincing myself that I like him? I feel numb, disconnected, and nothing I tell myself reassures me. Sometimes, I get really irritable when we talk, I don’t feel joy, and I start overanalyzing everything. It makes me feel like the absolute truth is that I don’t like him, and I’m just in denial. I also heard that when you don’t like someone, there’s no anxiety—just relief. But I have moments where the thought “I don’t want to be with him” crosses my mind, and I don’t feel anything at all. And because I don’t panic immediately, I start thinking “Maybe this means it’s true.” I’ve read that love isn’t about feeling excitement 24/7, but my mind keeps telling me that if I don’t feel connected, if I have to search for reasons why I like him, that must mean I don’t. I feel like I’m losing touch with my emotions, and no matter what I do, I can’t seem to feel love or happiness the way I used to. It’s like I keep waiting for some proof that I truly want to be with him, but I never find it. Has anyone else felt this way? I feel like I’m trapped in this endless doubt, and I don’t know what’s real anymore.
- Date posted
- 23w
I’ve been with my partner for almost a year now, and my rocd has become really really bad. I keep feeling like I fell out of love and I just have eyes for other people now, and that I would rather be with someone else. It feels like I’m infatuated with other people and it makes me so guilty. It’s been so hard for me because it’s hard to tell if it’s just my brain convincing me I don’t love my partner or if this is really my desire. The biggest fear I have is hurting my partner, so there’s also a sense of urgency that I need to tell them how I’ve been feeling to prevent myself from leading them on I guess. This is compounded with a history of porn addiction that still affects me and makes me feel like I’m more attracted to others. Has anyone else been in this position? I feel like I’m alone and that this is the sign that I’m terrible and shouldn’t be with my partner and that the end of our relationship is inevitable. I can’t tell if I really love them or not and if I really want to still be with them and I hate that I’m having that doubt.
- Date posted
- 22w
What if I really don’t like my partner? What if I’m gaslighting myself into thinking that my intuition could be OCD? What if we’re just not meant to be? I’m so confused
Be a part of the largest OCD Community
Share your thoughts so the Community can respond