- Date posted
- 3y
- Date posted
- 3y
Yeah im confused i wanna know too
- User type
- Therapist
- Date posted
- 3y
How do you know? Basically if you have ROCD then it’s almost always related to ROCD. Like the comment above. ROCD is manipulative and lies to you to confuse. You will never have certainty and will neeed to accept and believe that it isn’t you but the ROCD beast
- Date posted
- 3y
Idk why he suggested breaking up. I've broken up a few times with my gf (longest lasting two months) and it never gave me any answers... idk if I'm just fucked up
- User type
- Therapist
- Date posted
- 3y
My bad. I didn’t proof read. I don’t mean to suggest breaking up. It was supposed to be symbolically, by imagining how you would feel. And if you don’t miss them I mistakenly put it could be ROCD. That was wrong. Its the opposite. With ROCD you will always have those feelings towards them regardless unless enough time passes without contact you would eventually move on
- User type
- Therapist
- Date posted
- 3y
There are a few ways. If it has an obsessive quality to it where you desire doing certain things to calm your stress down, it’s probably OCD. Another WAY, break up with them. Wait a few days and see how you feel. If you don’t miss them or think about them often, then it’s probably ROCD
- Date posted
- 3y
so if i don’t miss them or think about that em often it’s probably ROCD? how if i don’t think about them?
- Date posted
- 3y
@FunkyFred I think that's a typo.. or just a confusing sentence. I wouldn't recommend dumping someone to test it out though!
- Date posted
- 3y
@kiki_ yeah i wouldn’t recommend that either tbh
- Date posted
- 3y
@FunkyFred I think the question you're asking is *the* ROCD question.. and it's impossible to ever answer. You can keep collecting data, but any little thing someone says can change it all. I have struggled so hard with this question. Ultimately it can't be solved and needs to just exist there.. like, in hindsight I can tell which relationships I have been in that weren't right for me.. but back when I was in them I believe I still had some knowledge of what was what. But then I know that can be super triggering because if someone told me that while I was in a relationship, then I'd worry that deep down I know the relationship is wrong. So yeah, I think maybe there's cues to tell the difference, but ultimately this is an ocd question that can't be solved.
- Date posted
- 3y
@kiki_ right because back then, i knew when relationships weren’t right for me, because the people treated me poorly.. but it’s sad when i have someone so good & i question everything.. ugh i hate it here
- Date posted
- 3y
@FunkyFred I know :( I was just in a relationship with someone I honestly would like to spend my life with. I can say that clearly now, but I had such bad rocd in the relationship. Fortunately, there may be a second chance in store for me. But yes, it's so tough. Trying to solve questions that have no answers is awful.
- Date posted
- 3y
@kiki_ aww i’m sorry to hear you guys broke up.. i’m rooting for that 2nd chance for you.. i know you’ll know how to go about it the second time around.. thank you for taking the time out to comment to me. I appreciate it. (: xoxo
- Date posted
- 3y
@FunkyFred No problem, it helps me sort my ideas and remind myself to be more compassionate to MYSELF. I'm scared to go back in and have ROCD kick my butt though, but hopefully I can manage n not have it end again because of it. :,(
- Date posted
- 3y
@FunkyFred Don't end things with them. I did and I regretted an hour later. It made it so much worse for me.
- Date posted
- 3y
@kiki_ Just always remind yourself it’s ROCD.. and ROCD is a liar.. and remind yourself how sad you felt once you ended it due to fear, you’ll be fine. I believe you can do this. Don’t let OCD take a relationship you treasure from you. It’s crazy how I can give advice but can barely take my own lol. xoxo
- Date posted
- 3y
@SkyeV thank you (:
- User type
- Therapist
- Date posted
- 3y
@FunkyFred My bad. I mistakenly put ROCD. If you don’t miss them or have the obsessive feelings for them when they are gone. It’s probably not OCD related
Related posts
- Date posted
- 19w
I’ve been having a good time with my partner laughing, and enjoying time together. But in the back of my mind I wonder why I don’t feel love for him. Like how do I get it back
- Date posted
- 19w
What is it when you are afraid you have no physical attraction. Yo your partner but you see a future, you want to have kids, you don’t wanna be with anyone else even tho that is a worry. And I can see myself making love
- Date posted
- 18w
I just read a post that said “people with ROCD know they love their partners” right when I read it I got this horrible anxiety feeling rush down into my stomach. My partner asked me to be his girlfriend in December and literally since that night It’s like a switch of doubt turned on and I was suffering with consistent doubt about loving my partner, I felt like I didn’t feel anything anymore and I didn’t know what to do and through out the past months it has been an absolute wave of things going on. He is aware of my ocd and in a way I’m glad that this happened because I have had harm ocd for the past 4-5 years and had no idea what it was until 2 months ago when I got an OCD therapist, I just thought I was crazy so I’m happy to know I’m not. Buuuuttt back to the ROCD, my main thoughts and feelings are about not feeling like i love my partner anymore and if we’re compatible, I hyper fixate on the weight he’s gained in the past few months and all the bad food he eats, I think about if our lives even align, we have very different views on some things but are we too different, what if we really don’t know each other at all and we thought we did because we’ve been best friends for 10 years. This is so frustrating because I’ve gotten to the point where my anxiety is barely there, I was have constant outrageous anxiety for 3-4 months and now I’ve gotten to this numb, I literally feel absolutely nothing feeling and it’s not even with just my boyfriend it’s with everything, I just don’t feel happy with anything anymore, I feel like there’s something wrong with me. We got into an argument the other day about how rude I was and I didn’t even feel sad or apologetic when he was talking to me about it, and I couldn’t stop crying, like I just don’t feel anything. I feel like there’s something really wrong with me. All I can describe it as is “blank” does that make sense? I feel like a bad person and I feel like we’re going to break up and I can tell how sad he is. All I do know is that I don’t want to break up. But anytime I think about him or anything along the lines of my ROCD everything like freaks me out. I like scream “NO” and “STOP” in my head all the time. But it’s starting to really feel real. I’m so scared, and now I read that post that said that “people with ROCD know they love their partner” but WHAT IF I DONT KNOW!!! I WANT TO LOVE MY PARTNER. I want to feel the love I had for him before this all started. We were so happy, and we didn’t even get the honey moon phase because my ROCD started right when we made it official. This is seriously so crippling.
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