- Date posted
- 3y
Why…
Me and my wife both have the day off and all I want is to spend a nice day with her but all I feel is anxiety and frustration… why can’t I just enjoy this.
Me and my wife both have the day off and all I want is to spend a nice day with her but all I feel is anxiety and frustration… why can’t I just enjoy this.
Luckily my wife is in graduate school for psychology so she has a good understanding of ocd and particularly rocd. We talk all the time about it and she checks in on me periodically to make sure I’m not spiraling off the deep end. I’m super lucky to have her. It’s just like, why can’t I feel it? Ya know?
That's rough man. I first felt it when my first kid was born. It took about a year and a half to fully surface after that but it never went away. I went through it for a year with his mom until she left. I got into another relationship afterwards that was normal fun and dating at first and I though that maybe I didn't have ROCD and it really was just intuition. As soon as we started to commit the thoughts and feelings came right back like they never left. It's been almost 3 years with her now. We just had a daughter on Mother's day May 8th this year and it has been very hard for both of us.
To me the hardest part is not being able to invest my head and heart into it being OCD and not the truth.
I feel you. I struggle with this all the time. You are not alone!
Me too
I feel you dude, how long have you too been together? When did your ROCD start to surface?
We have been together for over 10 years, married for 7. Looking back on past relationships, I see similar issues but in this particular relationship, it got really bad when my wife got pregnant with our first daughter and she turned 7 in April.
Does your wife know about the way you feel and the stuff you go through?
Yes, I do know. I will say however, that I have done more personal growing through this pain then I ever have at any other point in my life. Do you feel like it's been a constant misery these last 7 years?
No, I have been in therapy since I was a teenager for depression/anxiety/ocd, I’m 35 now, and have come a long way. I used to have bad days/weeks/months and now I have bad moments. I have intrusive thoughts daily but most of the time, I can cope with them. I have an unrealistic idea of what “love” is, like a Disney movie, compounded by what I grew up with regarding my parents disaster of a relationship.
God. I can't imagine going through this for that long. Has it always been rocd for you or has there been other themes?
My main theme is relationships but I’ve had harm, real even and sexual orientation but those come and go. Rocd is my constant.
Have you gone through this through multiple relationships?
Yep. Sure have.
I feel ya on that one. I struggle with it all the time. It’s just part of the ocd game.
How do you guys get past the anxiety? I feel like my thoughts are the only thing that control my mind. So often I feel like I should just leave my partner even tho I love them so much because I just feel like these thoughts are too much. I over analyze everything. I feel so stuck and defeated. I just want to be normal. I feel so toxic for the thoughts that I have
TW I’m feeling really bad about myself today. I feel like a fraud and a liar. I’ve been unable to enjoy my time with my girlfriend because I’m bombarded with my thoughts. I’ve been asking for reassurance from so many people and nothing is helping. Nothing makes me feel better anymore and I’m worried that this is just how it’s going to be for forever. I miss when I could just be happy and not overthink so much. I miss being able to get through my days without this crippling anxiety. I’m worried there’s going to be a day where I realize I have no fight left in me
Really struggling today so far. I have partner-focused ROCD so I’m constantly picking apart my partner and looking for warning signs that he doesn’t love me enough and doesn’t want to be with me or care for me. Valentine’s Day is really hard for me because it’s not a huge holiday for the two of us but of course my ROCD takes it and runs with it. It tells me that he doesn’t love me, things won’t get better, he doesn’t care, he’s lazy, he’s the worst boyfriend, etc. This sucks so much because I just want to accept the fact that my brain wants to tell me these things…it is just so hard!!! :(
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