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- 6y
- Date posted
- 6y
Try not to run from the thoughts or try to find an answer but say idk maybe maybe not then move on
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- 6y
You’ll be okay. Deep breaths and you will be fine.
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- 6y
I hope school goes okay today. Let us know!
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- 6y
Focus on school, eat healthy and get some good sleep.
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- 6y
I know. Your OCD is spotlighting all the potential threats so you are noticing all the people/girls you never would think about before. Try to let the thoughts come and go. But yay you made it through the day!
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- 6y
But you made it anyways. You don’t have to justify the thoughts, they are not justifiable because they are not you! Just let them be there. I know it’s hard but you did it!
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- 6y
Take some breaths and try to relax as best you can. You are stronger than you know
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- 6y
You will. It’ll just take time. Let the thoughts come and go with assigning them meaning. Let it happen. Also, remember that even though you are having thoughts, you are surviving and continuing on with your day!
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- 6y
Are you okay?!
Related posts
- Date posted
- 16w
So another obsession just popped up and it’s how during school I had a class with this one girl and I would always notice her. Like whenever I looked around my eyes would always go to her. And right now I’m just scared and feel like a terrible boyfriend bc even when something funny happened I would look around but my eyes would find my way to her. Now I feel like I just wanted her to notice me and it feels weird
- Date posted
- 15w
So I recently met this girl and honestly she is amazing. She’s beautiful and her personality is perfect. She lives only 15 min away from me and I feel blessed to have a chance to get to know her, we both feel the same. But here comes OCD to ruin it. My OCD has latched onto a friend of mine. He’s a pretty close friend and we talk often. He’s never really one to let out a laugh so I always like to hear him laugh and just be able to have a good time. Partially it’s because I just don’t want to think I’m annoying and unfunny, I’m pretty self concious about myself. OCD is turning this into some sort of scary what if I like him question. I don’t have romantic feelings for my friend and I don’t actually want to be with a man. I am a straight male and getting to know this girl has been a blessing. OCD makes me feel in denial and as if I’m lying to myself. I hate this. It feels awful, when I haven’t felt this way about a girl in a long time
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- 11w
hiya, it's been a while because i was finally getting better.im a straight girl and i've been dealing with so-ocd severely for about a year now. i originally used to obsess over this one girl at my school and it was so bad and literally interfered with everything. after lots and lots of patience and avoiding compulsions i got over that false attraction and i felt myself be okay again. this year i have developed another attachment to someone, and im struggling all over again. also i thought id share that i experience friend crushes which is where you just wanna become closer to someone if that makes sense. anyways originally i was experiencing that and then my ocd keeps telling me what if its more and what if i am gay? i've completely forgot what it felt like but the thing is, it feels so real!!! i feel excited to see her and wanna be around her but everytime i freak out and obsess about the thought i could like her as more then a friend. deep down i know i don't because i don't feel any romantic feelings and i shouldn't feel such negative emotions and anxiety if it wasn't my ocd. i am so sorry for the rant but im back to square one. 😭😭
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