- Date posted
- 3y
- Date posted
- 3y
Love is more than a feeling. Love is a choice and a relationship is what each person gives to the other. It’s sacrificing, commitment, and willing the good Of the other person. Feelings come And go and they aren’t the most important part of a relationship.
- Date posted
- 3y
But what about physical attraction is that a necessity? Sometimes I feel very attracted and sometimes I don’t and I feel very off , and it wasn’t an intense attraction in the beginning
- Date posted
- 3y
@Tillyyyx Sometimes I feel very attracted to my husband, other times I feel repulsed. I hate that it does that, but I was told that's normal by my regular, non OCD therapist. Not to give reassurance or anything. Just so you know what it's like in a normal relationship. I have ROCD too, so it's hard for me to be okay with the times I'm not super attracted too.
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- 3y
@Maeday And when you first met were you super infatuated ?
- User type
- OCD Conqueror
- Date posted
- 3y
@Tillyyyx I'm asexual and rarely experience sexual attraction, period. The few times I have, were pointed at my husband haha. So you don't need attraction for a romantic partnership, but if feeling sexual attraction is normal for you there's nothing wrong with wanting it. If in your case the attraction is fading because of your OCD, I highly suggest trying to ride it out and not make a decision based on how you're feeling during a low point.
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- 3y
@redmuse22 Well I mean we have great sex together , in fact probably the best I’ve ever had. Its not a lack of sex that’s the issue at all. I’m not sure how to pin point this , maybe I would have usually gone for a certain look physically and he doesn’t look like who I would date if I envision it in my head. I think I am just being picky as a form of self sabotage and it’s my ocd . Also that I’ve always believed in love at first sight , having some type of primative instinct . Rationally I don’t see any Logic in this yet society does feed us the idea of the ‘one’ and instant connection , being head over heels in love etc
- User type
- OCD Conqueror
- Date posted
- 3y
@Tillyyyx Ahhhh gotcha! Attraction =/= libido and sex life, didn't mean to give that message. It does sound like OCD might be getting you down/latching onto the love at first sight message we are fed with romance movies.
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- 3y
@redmuse22 So you don’t think there is a significant issue with the fact it wasn’t live at first sight ?
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- 3y
@Tillyyyx Love ?
- User type
- OCD Conqueror
- Date posted
- 3y
@Tillyyyx Nah. I had more of a slowly building thing based heavily in friendship first. I think love at first sight (infatuation?) is possible, but I'm unsure of how many of those situations turn into long term relationships.
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- 3y
@redmuse22 And his has your relationship developed if I can ask ? Are you overall happy despite this x
- User type
- OCD Conqueror
- Date posted
- 3y
@Tillyyyx I'm satisfied (even with ocd poking its head in where i doesn't belong).. we've been married for 4 years and together for 11. I'm happy to answer questions but maybe take a break from the app for a bit. Seems like you might be down an OCD rabbit home on this topic. 🫂
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- 3y
@redmuse22 Well it really scares me 🥺 when everyone online says you’re wrong for dating someone if you weren’t feeling the spark in the beginning
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- 3y
No my attraction has grown to him with time , he’s slightly shorter than I’d usually go for , he’s definitely not unattractive to me ! But there’s not a strong physical attraction which has caused me anxiety throughout, there is a strong emotional and romantic connection though and a deep desire for the relationship to work
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- 3y
I understand where you are coming from tho because I’ve thought the same but love is a choice. And I am happy in my relationship because of that.
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- 3y
When you started treating the relationship as love is a choice , did that improve the relationship ?
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- 3y
That's up to you. You get to choose. Attraction comes and goes. Waxes and wanes. Do you have it at any point? Does your partner know your lack of attraction? If you've never had it, and your partner doesn't know, it's only fair that you tell them. Let them be a decision maker too.
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- 3y
No it’s not that I’ve never had it! I’ve never not wanted to have sex with him, the sex is great ! It’s more that everything else is so great and it’s like damn I would hate for this to be an issue that would ruin something so pure , if that makes sense ?
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- 3y
@Tillyyyx Your comment really triggered me cause it makes me feel like it’s wrong :( If I need to tell him , what if it upsets him , I don’t want to lose him !
- User type
- OCD Conqueror
- Date posted
- 3y
@Tillyyyx Hi there! You haven’t done anything wrong! Every thought and feeling you have is valid. I think what Maeday was trying to say was that if you’ve *never* felt any attraction towards your partner that you should be honest about the relationship and move forward… that’s my takeaway, anyway. Although it came off as a bit harsh. It’s common in Western culture to be so focused with infatuation. We don’t romanticize the gray area where we focus on the every day, the mundane, the ebs and flows of attractiveness in relationships. I’m currently reading “Relationship ROCD” by Sheva Rajaee, MFT and she speaks on exactly what you’re feeling and how Western culture has skewed our interpretations as to what love should look like vs what it actually looks like. I got it off of Amazon and highly recommend!! It’s been super helpful.
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- 3y
@KLN2008 Thanks for your detailed response! What do you mean by move foward ?
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- 3y
@Tillyyyx Oh I understand , yes I do feel attraction to my partner I mean to be indescrete we have great sex he has some physical features I find very attractive but I don’t have that animalistic lust if that makes sense, I kind of always thought we’re instinctively drawn to our ideal mates and that’s what bothers me like . Is what I’m doing ‘wrong’ and forcing, or am I just becoming more mature in my vision of relationships?
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- 3y
@Tillyyyx And I’ve always felt when you truly feel for someone , the little aspects like a persons height or insignificant features really don’t bother you because you’re almost ‘blinded by love ‘ so the fact these minor details can be issues for me to work on it makes me question , is my love genuine
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@KLN2008 I started listening to Relationship ROCD but Sheva Rajaee on podcast and you’re right it’s helped more than anything else I’ve read about! Thankyou x
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- 3y
Sorry to trigger you. Sometimes, in trying to be succinct, it comes off harsh. I was initially super attracted to my spouse, but if you asked about individual traits, he's not what I thought I'd go for at all. So that's bothered me off and on with my ROCD.
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When you say individual traits , are you comfortable to explain ? x
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- 3y
and has your attraction dies down at all or has it stayed the same /grown ? if you don’t mind me asking x
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- 3y
I like long fingers, my husband has short, stubby fingers. I like defined forearms. His are not. I'm used to guys 6" + he's 5'11". My attraction waves and wanes. He's gained a lot of weight since we've been married and, sadly, that's affected my overall attractiveness to him. Sometimes it matters to me more than others. I'm some ways the attraction has grown as far as his personality. We've grown together. I'm some, it's died down. Like I said, it's comes and goes.
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- 3y
To add to a comment you made above about a deep desire for the relationship to work. I had a therapist say that attraction comes and goes, but desire can be maintained.
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- 3y
Comforting to know I’m not the only one struggling with the attraction aspect even though I’m sorry you have to go through it too! I guess it’s inevitable as no one can be perfect. Would you say that the fact you’ve grown together is more important than the physical attraction coming and going ? x
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- 3y
@Tillyyyx Sometimes. Sometimes it seems like everything. I have other things about my ROCD that make it difficult (having to do with religion and spirituality). Those makes it hard sometimes to. When things are good, in perfectly satisfied in my relationship. ROCD is just crappy and make it hard to enjoy anything for long.
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- 3y
@Maeday Yeah as @KLN2008 wrote in the comments earlier, to read relationship ROCD by Sheva Rajaee and wow! I downloaded the podcast and have started listening to it it’s helped more than anything else I’ve read/done ! Highly recommend to anyone
Related posts
- Date posted
- 25w
I’m looking at old pictures and videos of my ex and I didn’t feel a spark or anything looking at them. During our relationship there were times I found her attractive and other times I didn’t. Almost like her weight triggered me and I felt guilty about that because I really tried to not focus on that. I don’t know why I was/am so fixated on her weight. I was doing the “what ifs” as a form of ERP. I was saying in my head, “what if she’s big what if she’s not” while looking at these pictures and videos. And then looking at it again, I was trying to remember what I felt when I was with her and took out the physical and it made my anxiety go down a bit. But I don’t wanna force anything or get myself too hyped up but for that second I felt at ease. I’m ngl I’m a little more confident then I was a year ago w/ myself. Sometimes I ask myself, “was I fixated on her weight and certain people seeing her bc I was uncomfortable about how I looked?” I’m trying to sit with uncertainty. I know this is a process and I am scared what’s gonna happen. “What if she moves on? What if I do?” I feel like I don’t know what love is anymore or if I ever was attracted to her in the first place. I’m also scared that if she does lose weight I’ll like her more and become more attracted. I’ve looked a pictures of her before and it triggers me bc I am attracted a little bit more and that makes me feel guilty. I know looks aren’t everything and they shouldn’t be. She’s honestly the best thing that’s ever happened to me. Does there need to be a spark all the time or does it fade in a relationship? Before getting on this app and seeing a therapist, we were talking everyday and I felt like when we would FaceTime I would look at her physical and my instrusive thoughts would kick in. I noticed that certain ways she layed or turned her head, I felt more attracted to her and I hated that. She had dyed her hair back in November and I felt more attracted to her , but my thoughts got to me and I felt like if I flirted it would come off fake. My thoughts would say, “she’s more attractive bc she has different color.” I kept my distance because I thought maybe if I continue to see my therapist and get on medication i would feel differently. I was hoping something would happen or I would feel something like I did when we first got together. But I’ll be honest when I first met her I wasn’t attracted. So maybe this isn’t an OCD thing? I’m confused. But I feel more confident with myself now, but I know I still have a long way to go. I’ve only been in therapy for 6 months. I’m just getting impatient and I’m trying not to.
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- 17w
Hi everyone, I’m a 30-year-old woman, and I’ve been in a relationship with my boyfriend for 5 years. I’ve always felt emotionally close to him — he’s caring, supportive, and we planned a future together, including having a family. I don’t want to leave him. He means so much to me. But for a while now, I’ve been obsessing over the fact that I don’t feel much sexual attraction to him anymore. It’s not like I never felt anything — when we first met, there were butterflies, excitement, emotional connection… something real. He was never “just a friend” to me. But the physical side of the relationship feels like it’s slowly faded, and I’m panicking about what that means. I keep thinking things like: – “Maybe I chose the wrong person.” – “You can’t be in love without sexual desire.” – “If I was truly in love, I would still want him.” – “What if I’ve been lying to myself this whole time?” Sometimes my body reacts — I can feel physical closeness or even arousal — but my mind shuts down and says: “no, this isn’t right.” Other times, I feel tension, resistance, or even disgust during intimacy, and I can’t tell if that’s anxiety or if something is fundamentally wrong. What makes this even more confusing is that I truly believe that real love includes sexual attraction. For me, it’s all part of one feeling — not separate. So if the attraction is gone, does that mean the love is too? Is it possible that this is still OCD — that my mind is obsessing and disconnecting me from my real feelings? Has anyone experienced something similar? Any support would mean so much. I feel so stuck between my mind and my heart.
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- 14w
So I don’t feel that physically attracted to my boyfriend but I love him! I wanna be with him I love his heart and who he is. Can this still work you think? Anyone? I already obsess over his looks but I’m afraid about this bc I wanna value who he is over looks period!
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