Anonymous
- Date posted
- 2y
GoneHikingGoneHiking
- Date posted
- 2y
I understand your hesitation; generally SSRIs have fewer side effects than other, earlier forms of antidepressants, but it seems like in select situations SSRI side effects can pose more problems for quality of life. Unfortunately, it can be difficult to know if they are right for you until you begin taking them. A family friend of mine found no benefit and later developed a dependency, but an acquaintance brought up that his antidepressant was very effective at reducing his anxiety and that he wished he had started taking it sooner. I imagine a lot of the efficacy has to do with where the depression/anxiety is coming from. If you really have a lack of circulating serotonin in your brain, then a selective serotonin reuptake inhibitor (SSRI) may help with this. However, not everyone responds optimally...some develop dependencies and others experience side effects that make the benefits not worth it. It's for that reason that I almost always recommend therapy first, since it usually does not have side effects. For many individuals, medication is an absolutely critical part of their treatment, and there's nothing problematic about that. However, if you don't want to contend with potential side effects and you have the resources to pursue therapy, I would do that first and see how it goes - you can always start a regimen if it seems necessary.
Teresa1Teresa1
- Date posted
- 2y
I'm scared of them too. I don't want to have to deal with their side effects on top of everything else... I want to try everything else there is and leave medication as my last resort.. I finally went to see a psychotherapist recently and explicitly told her I don't want meds for my anxiety and OCD but rather ERP or atleast tips regarding lifestyle or supplements or smth.. And it's like she didn't even hear me and prescribed meds anyways. I was pretty frustrated.
AnonymousAnonymous
- Date posted
- 2y
As someone who is currently on them it helped me lots! I tried going down on dosage and it was way too hard and my ocd got really bad so I went back up. I do notice some side affects but for me it’s worth it! My side affects are I sweat really easily, get sick if I don’t drink water with it(almost throwing up), and I my throat gets dry quickly! The worst part is going off of it. I felt like crap while just lowering the dosage(missed work a few days), as well as bad anxiety! The medicine helped me be able to live a functioning life!
AnonymousAnonymous
- Date posted
- 2y
@Anonymous Also it helped a lot with intrusive thoughts
Teresa1Teresa1
- Date posted
- 2y
@Anonymous Do you have fewer intrusive thoughts since taking the meds or do the meds help stop the fear response you have to the intrusive thoughts? I'm curious about what it's like to be on meds..
AnonymousAnonymous
- Date posted
- 2y
@Teresa1 Ask all the questions you want about it! I know it’s hard! For me personally it helped both. I have had a lot less intrusive thoughts since going on it! Also it helped me stop having as intense responses to a lot of the thoughts! I still will have intense responses occasionally, but nowhere near as bad! For example, before going on medication I wasn’t able to function well. I couldn’t stay in school the whole day, would have multiple panic attacks a day, and it was just a disaster! But now I can do all those things and can do things everyone else does! I still have l anxiety and ocd but it’s much better! It’s not perfect(still bad) but 1000x better then it was!
Teresa1Teresa1
- Date posted
- 2y
@Anonymous Thanks for the info! I'm glad to hear you're doing much better than before. That's really great that the meds help you function. That's neat that they help reduce the intrusive thoughts and your response to them.. Did your doctor create some sort of plan regarding how long you'll be on them? I'd like to find a doctor who doesn't want to just keep me on meds but rather plans to wean me off of them once Im better at managing ocd with erp strategies.. I guess I'm scared of becoming too dependent on medication..
AnonymousAnonymous
- Date posted
- 2y
@Teresa1 I have been on them for probably 12 years but if I wanted to get off my doctor would let me. If you are on it then you can definitely talk to your doctor and figure out a plan for you!
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cows12465
- Date posted
- 20w
suic. ocd advice?
so I need to get back into ERP, but it’s so hard to manage these thoughts and learn to deal with them. like I swear my mind has to make everything about it. Like every time I clean my room, my mind’s like yup make sure it’s clean so when your parents find you, or something so stupid like if I get a headache, my mind convinces me that I like the pain and that that’s why I get my thoughts because I actually want to do it. It’s so exhausting. Because I know I would never want to take my life and I treasure my life so why does it do it to me? It’s hard to comprehend the fact of these thoughts too because I don’t know many people with this exact theme. It’s such a scary feeling. And I’m constantly questioning whether I have actual depression or if it’s just my OCD. Yes I have been diagnosed with suicidal OCD, but my mind still tries to convince me otherwise. I just don’t know how to let these just sit and pass without panicking.
justsomone1
- Date posted
- 15w
starting Zoloft.
For starters I was on this medicine before i remember the first few weeks were very scary and debilitating. I don’t remember why I stopped taking it , it was about 7 months ago. but I just recently started back because my ocd and anxiety has been off the chain. I keep having bad thoughts about the side affects and I’m terrified like “ what if I have a seizure” can anybody share an experience? Anyone on Zoloft here. Thanks !
Medicine2021_
- Date posted
- 8w
Suicidal OCD and harm OCD
I’ve recently been struggling a lot with OCD. I have had OCD for a long time I just didn’t realize it until more recently. About seven months ago I developed panic attacks one day randomly at work. I thought I was having a heart attack and went to the hospital where they told me it was just a panic attack and I assumed I would snap out and be better within a few days. However it didn’t. Here’s where it gets scary, I was staying at my then boyfriends house while dealing with blurry vision, anxiety attacks everyday, and more (unsure of what was going on). But at some point I saw my bfs (pew pew 🔫) on his table and it sent me into an anxiety attack after sudden thoughts that I was going to hurt myself with it. I begged him to put it away when I’m not looking so I didn’t know where he put it. He did. These thoughts lasted for about four days but began to go away. (I thought that was it and I would be back to normal). Unfortunately though I ended up moving back in with my family when we couldn’t get my panic attacks under control in time for me to get back to work and pay bills. However, coming home brought up a lot of trauma from when I was kid. My anxiety got worse but I didn’t have those thoughts again. About two and half months ago though, I got sick and went to the hospital where they gave me steroid pills and a steroid shot but sent me into some kind of psychiatric event. Ever since then though, I have been suffering from harm OCD, I have had moments of intense anger that I usually have to completely walk away and go on my own because of how intense they are, and it feels like it’s getting worse. Today I felt fine until about and hour and half ago where I started to dwell on the fact that my suicidal thought was influenced by my OCD and at the moment my OCD is at the worst it’s been. This caused me to get suddenly really depressed and I started crying thinking about how I can’t handle this. I then saw a post talking about how suicide rates are high for people with this form of OCD and it made me question if I am mentally strong enough to pull through this. I fear that at times I’m getting worse. I have good days but I have a lot of bad days. Unfortunately this sent me into such a bad panic attack I went over to my nanas crying about how I can’t deal with this. I took a 0.25 mg Xanax which helped calm down the panic attack portion of it but my brain is still uncomfortably active. I guess I just need hope. I’m so saddened by this. It’s like my life took a total 360 in 10 months and got even worse since the steroid shot. Idk what to do about it. I can’t stop the spiral. I talk to two different therapist weekly and start more next week, making it 5 times a week. I feel no improvements…
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