Just need help I saw a transgender on line and thought he was sort of cute after seeing it I panicked. I started having panic attacks and anxiety The thought was real but it keeps repeating itself . Not sure if pills and therapy can help . Not sure if this is OCD Opinions?
Sounds like sexual ocd and these thoughts go along with it. ERP can treat this very effectively. are you seeing a therapist. You can reach out to NOCD care team. Try to not do compulsions and move on with your dayl OCD can be a really bully reach out for the support you need and move forward. You could talk to someone about meds and get info and then make your decision. Be gentle with yourself you are brave to face your fears and you can do this.
Thank you I’m already on medication I just went on a higher dose. Just taking too long
Do you deal with these types of ocds ?
