- Date posted
- 3y
- Date posted
- 3y
I’m just starting to think it’s not ocd or something and it’s overwhelming me and just making me so confused because I can’t tell truth from lie anymore
- Date posted
- 3y
@khm hi! the fear of lying is part of OCD. i often have this fear to as do most, if not all OCD suffers! i struggled with thoughts of wanting to be a boy when i’m a girl and it scared me because i had no idea where it came from. my brain said that this could be true because i was tomboy when i was little but grew into being more of a girly girl and although i still love stereotypical “boy” things like football, i don’t want to be a boy as i am happy being and expressing myself as a girl and that is okay! i take a deep breath when overwhelmed and my brain becomes more clear! as i know my identity and know that it is simply just OCD that causes the doubts that i have i find it easy to accept the fact that uncertainty is certainly and therefore i stopped testing and analysing how i felt every second of everyday. i found that i was able to forget about such thoughts and therefore being gay/trans isn’t for me! questioning especially in terms of OCD does not mean that you are the thing that you question! i additionally took a “what will be will be” approach and although i know that i am a girl and that i’m straight i do not give my OCD the certainty that it wants, i reply “what will be will be” because i know that i have control of how i want my life to be and who i want to be in the future. a reminder that you are allowed to find a woman/girl attractive without being gay! you’re going to be okay, i promise! :)
- Date posted
- 3y
@justtryingtobeme How did you react when you didn’t get anxiety when seeing someone good looking or about a thought. I’ve had SOOCD for awhile now.. but now the anxiety is not all there which is worrying me
- Date posted
- 3y
@Anonymous it was my goal not to have the thoughts or have anxiety when i saw someone who i thought was good looking as i knew that it didn’t mean anything but i still got the thought and that was the source of my torment. so i was happy and relieved. i have also experienced it differently in which i have questioned as to whether a lack of anxiety meant that i had somehow “accepted” being gay but i knew that wasn’t true and batted that thought away :)
- Date posted
- 3y
@justtryingtobeme Thank you for your words. When I don’t have the anxiety it feels like I am becoming gay. Which scares the crap out of me. I know not having anxiety is a good thing, but in this case I want there to be some anxiety, so I know it’s OCD.. Crap is just annoying.
- Date posted
- 3y
@Anonymous no i completely understand and you’re so welcome. i have the same anxiety with my harm subtype sometimes :’) you’ll get there eventually i promise. there was a time where i thought i would never get through it and i have. it is possible! don’t give up, you’re so strong!❤️
- Date posted
- 3y
@justtryingtobeme You’re amazing. Thank you so much for your words and kindness.
- Date posted
- 3y
@Anonymous you’re amazing! you’re welcome! happy to help :)
- Date posted
- 3y
@justtryingtobeme That’s really helpful and I appreciate your story a lot!! I’m sorry you had gone through that but it’s so good to know you were able to get past it! I grew up the same way where I just was revolted by a lot of girly stuff maybe because my mom liked it or something like the color pink especially I can remember not liking that color but growing to absolutely love it and it becoming my favorite color but now I just feel as though it was all a lie and I was maybe being inauthentic or something? I don’t know why!! I keep telling myself just cause I’m so tired of these thoughts and telling myself well then ok fine I do like girls or also ok fine I am a boy and it feels as though it alleviates some of my stress I suppose but then later throughout the day I just end up not feeling good about myself at all, I’d like I can’t tell if being a girl will make me happy anymore but every time I look in the mirror or something and “act” like a boy or think about being like a boy and therefore having to adopt these characteristics that makes boys, boys I just hate how I feel and it doesn’t feel like me but I can’t tell if it’s something that I want if that makes sense or if that how I want to identify and then I’m like ok but no this doesn’t make me feel comfortable it just makes me feel weird and unnatural but then I guess the ruminating the begins all over again and I’m just like stuck, I also just don’t feel like a girl anymore and am scared I’m losing my attraction to men and that I’d rather be with women or something but i don’t think I do, but false sensations are so hard to identify as being false (sorry this is so long!! Omg so sorry!!) I just feel lost like everything I’m doing is the wrong thing and ever step I make I think so heavily about and how it’ll impact me I guess I’m not sure I just don’t feel like myself anymore and my thoughts had attached to angel numbers I’m not sure if it’s a confirmation that they’re ocd or of something else I’m trying to not check or ruminate and just trying to remind myself it’s possibly coincidence but it’s so hard not to check the time like I have to do it if i am starting to get anxious or starting to get those intrusive thoughts I have to check and know what the time is (ok that’s all I’m so sorry about that long reply I guess I just wanted to go a little more in-depth about how I’ve been feeling)
- Date posted
- 3y
@Anonymous I feel the same way! At this point any thought I have just exhausts me beyond end and I become so depressed because I just don’t feel like myself anymore and sometimes I try accepting these thoughts that maybe they are who I am and I do have to identify that way but there’s always just something that gets disgusted at the thought of having to act as a guy and that I have to like girls but I just feel as though that that’s not me and that I really don’t want to be in a romantic relationship with a girl but not feeling like myself anymore idk what I even want and can’t tell if I’ll be happy as a girl again and sometimes when I do feel like myself again it’s just as you said it feels like I’m accepting being gay and so I force myself to ruminate or it just beings to plague my mind again and it makes me want to cry because I don’t want to be gay or identify as a guy but it just sucks when you don’t feel like who you were anymore and you don’t feel like your assigned gender (sorry for the long post it’s all so confusing though and it just feels like you always have to know and check to be certain but it never lasts and then I get so scared that down the line or in the future I’ll think yeah I am gay or yeah I am a guy/ girl( in other cases) and it just freaks me out because I don’t want to identify that way)(and then I get scared or think that I’m in denial but I just have no idea everything is so confusing)
- Date posted
- 3y
@khm i found that although i don’t want to be a boy, my OCD still didn’t want me to rest with the fact that i am happy as a girl as sometimes i still get this doubt but i just brush it off as it doesn’t cause me the same amount of anxiety as it once did. something that helped me was saying to myself “i am going to find me, whoever that may be” so that it didn’t give OCD the opportunity to argue with me or make me question/doubtful/uncomfortable when i went about my day as a straight girl lol. learning to accept that uncertainty is certainty keep you out of that rumination loop and although you will feel the urge to test, try not to! i know it’s hard but trust me it’s the only way! you’re going to be okay! <3
Related posts
- Date posted
- 25w
I feel different from others, I don’t feel as feminine and I feel like I’ve changed. I’m not sure why I feel this way. I also don’t think my ocd is ocd, it’s just something I told myself to feel better. I know! What if I am what if I’m not, I get it, but I don’t feel like i have a choice in the matter anymore. I have soocd and it’s eaten me alive for years. I woke up out of my sleep and got triggered and here I am. I don’t know what I feel anymore. I always wanted a boyfriend and now It seemed to change. I don’t want a girlfriend, it’s just that I don’t see anything for myself and I feel like I’m hiding. It’s hard to explain. Plus sometimes the way I move or speak makes me feel more masculine and it kills me. Im feeling so lost and alone right now. I know what I want deep down but I feel incapable of having those things because I won’t be able to have feeling. If that makes sense.
- Date posted
- 24w
I am very depressed right now. I really feel like maybe I’ve always been a lesbian and never knew. I never questioned my sexuality when I was young, never wanted to explore, I just was straight and didn’t think anything about it, that’s just what it was. I had my first soocd spiral in late high school but didn’t have a name for it, just that I was having intrusive thoughts and it was killing me that maybe I was gay. I can’t exactly remember how I got out of that but I continued to have crushes, talking stages, and dated. It went away and that was that I guess. Looking back now I definitely was still avoiding content and certain people, and still had intrusive thoughts but didn’t think I was gay. I guess they were less sticky. Something about me is that I’ve never had a boyfriend and I’m a virgin. I’m very shy and romanticize things like I love the relationships and scenarios I read about or that I see in movies or the thirst traps online haha. So I want that irl but am disappointed when that doesn’t happen. I have a very interactive daydream (started when I was 13 and still continued that fantasy world now too) with a boyfriend, friends, and a prettier version of me. I enjoyed making up scenarios about sex or romance in those daydreams and fantasies, but when it came to real life, I would get shy or scared when things were starting to get serious with men. I thought maybe this was an avoidant attachment style but now I’m not sure. I never considered female fantasies and I still don’t want to right now. I want to test and see which one I like better, but I’m afraid I’ll find that I’m a lesbian and I really don’t want that. Ive always imagined myself with a man but now I’m worried about comphet. I’m really depressed and I can’t tell because yes, I find some women attractive whether it’s their makeup, face, body, aesthetic, but I never thought that meant I was attracted to them in a sexual or romantic way until this spiral. Now I’m afraid of masc lesbians and pretty women because it triggers me. But I’m also afraid because I feel like I can look at attractive men, but I don’t feel the same way anymore. I can’t even daydream about them bc then my brain inserts a woman. I’m really scared that I’ve lost myself, because I truly feel like I have, but I don’t want to explore with women, I just want to like men, I’ve always liked that idea. But so many lesbians talk about liking celebrities, fantasy men, or just attractive men. Sorry for the rant but I’m struggling a lot right now. I feel like all my memories, even the ones that directly contradict being a lesbian, can be explained away by comphet, internal homophobia, denial, suppression, etc. When I do try and accept uncertainty, sometimes it feels ok, but then something will trigger me and I’m back at square one. I’m afraid if I take my meds I’ll discover something about myself that I don’t want to because I’ve always been depressed and avoidant of life because it never lives up to my expectations. My sexuality is on my mind 24/7! I can’t take it!
- Date posted
- 15w
Today I woke up and immediately was flooded with intrusive thoughts. I was thinking about how I want to remembered when my time on earth is finished. I want to be remembered by my kindness and my heart. I want to be remembered by the lives i’ve changed. But then it hit me. What if you want to be a girl? What if you’re just telling yourself you don’t want to be a girl? I shouldn’t be scared, my family would love me no matter what I was. But this.. This is taking its toll on me. People call me maam all the time. I have feminine features and qualities.. It makes me question everything I know about my life. But I think what makes it worse is that i’m scared but don’t feel scared? Like I don’t feel intense fear like I once did. I know that I don’t want to be a girl. I don’t want boobs or long hair and nails. I have feminine qualities but I just exist. And this morning it’s hitting me very hard. I hate TOCD. I hate that I can’t just have one moment of peace. That it finds ways to seep into my life by finding areas i’m weakest in. I read other people’s stories and kinda do checking with it. And to make it all worse my for you page is FILLED with trans tiktok’s and peoples experiences. It’s making me mad. Why can’t I just be happy? Like everyone else in my house? Why did I inherit this stupid fucking disorder? And why do I question everything single thing about myself. First it was fear I was going to hurt someone and be a monster. And now it’s fucking thoughts of me wanting to be a girl?? Anyways have a nice day guys.
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