Anyone else have OCD with eating . I can’t eat refrigerated food in case someone had placed it out and it had got warm . I check packets got complete closure. Even to the extent that I’m worried companies accidentally put mould into fruity cereal bars . I’m scared

I have an ocd over food. I can not feel full if i don't have the last grains of rice and I should count. Before, I got a real bad stomach ache and nausea so I should eat on track. But one of my weirdness appears as time goes on that thing I mentioned and how I have to wait until certain time to swallow and digest the food. It's as if I keep myself for not reccuring anymore. It's so strange, if I don't follow it I would get sleepy and can not concentrate. It's like time really matters to me. And my head becomes weird if I don't listen to it. I wanna fight it but I think I can't. There are times even when I got staggered and wanna fall. Anyone here fighting over food ocd and signals in your head?

Hi this might sound crazy and I apologize I just want a little help sometimes with food I feel as if I need to finish something or else I feel I go crazy I tryed throwing away the food but that made me feel worse and I ended up taking it out of the trash and back in the refrigerator... it wasn't like it was on anything gross just on top of paper bags like the tippy top of the trash no cap and Im just panicking... this has happened to me before but its so distressing and my brain feels so foggy panicking... any help on this

I have been diagnosed with OCD for a couple years now. I would say my obsessions stem around a fear of pain/getting sick/vomiting. And my compulsions are to constantly check expiration dates on foods multiple times, smell it over and over again, and i take one bite and wait a couple minutes to see if i start feeling sick, as well as eating really slowly in general. it's gotten to the point recently where i would say im entirely vegan except for breads/baked goods, and honey. But i don't eat meat in fear of getting sick, and I don't really eat out at all anymore. I eat a lot of prepackaged foods, and i'm not sure why but fruits make my stomach hurt (maybe a fructose sensitivity i don't know) but it's almost entirely prepackaged. This has hit extremely hard the past few months where i don't even recognize myself. I've always been an insane foodie open to trying new things, now i'm at the point where i eat the same foods every day and wouldn't dare eat out. i feel massive judgement from my friends and i don't think i can explain because they wouldn't understand the gravity of how this impacts me. If i start feeling stomach pain at all i start spiraling and i start having a panic attack. I'm doing talk therapy at the moment and slowly trying to find a routine again. But it feels so demotivating when i wont eat at restaurants without sobbing from overstimulation/nerves, even drinking water at a restaurant scares me. It blows my mind that 3 months ago i would and could have eaten anything! sorry this is so long I am new to an app like this