- Username
- Liz Lake
- Date posted
- 2y ago
Relapses Happen
Hi pals! I’m usually the one who gives advice on here since I’ve been through the trenches and come out the other side. I’m newly pregnant (yay) and with that comes lots of hormones and lots of thoughts/feelings/sensations. I have to confess that I haven’t been the best with self care lately and am going through what I think is an OCD relapse. I thought I’d get on here and say that, hey, relapses happen. We are merely humans trying desperately to live life “normally” and sometimes that just doesn’t play out exactly how we hope. My plan in the next few days is to get back on my self care routine, start attending group therapy again, and reconnect with a therapist because I deserve it. You do too. Sending love to everyone who lives with this annoying condition!