- Date posted
- 5y ago
- Date posted
- 5y ago
I understand. just don't try to convince your brain about anything related to thoughts. Let your brain do it's own thing. you have a great sense of imagination and that sometimes leads to thoughts that might be annoying for you. what our brain does is by no means under our control even if at times it seems to be true . I learned this the hard way.
- Date posted
- 5y ago
I used to fear it heavily, now I’m even doubting if I fear it or want it. When the thoughts feel extremely real I even have a gagging reflex. Yesterday I had a mental breakdown on how could I adore women and be so sure I was straight and now it felt like all this time I was lying to myself. It really disturbed me. The groin response don’t help either. I’m tired of dealing with this.
- Date posted
- 5y ago
I try to entertain the possibility that it might be true and my mind is like “it IS true” “no other options” “you’re gay and that’s it” it doesn’t even let me do the uncertainty thing. This is crazy.
- Date posted
- 5y ago
I can’t even read one of those without feeling like “you shouldn’t read that. You can’t relate. Stop it.” It’s so awful. Those websites were helpful at first now they feel like a compulsion :(
- Date posted
- 5y ago
I literally just posted at the same time something like this. It’s just weird because now I actually have what some people could only classify as “gay in denial” symptoms. I am just so over this. I fucking hate this
- Date posted
- 5y ago
I think if you have a “fear” of being gay it’s OCD, and from the posts that both of you have been submitting, you’re both terrified of these types of “intrusive thoughts”. Just my own personal observation. Not reassurance just a comment. Here’s some reading- https://www.ocdbaltimore.com/hocd-sexual-orientation-ocd-denial/ https://psychcentral.com/ask-the-therapist/2015/09/06/homosexual-obsessive-compulsive-disorder-or-denial/
- Date posted
- 5y ago
I think when you drill down on the data (from people or articles) it can become an obsession. Also, if you’re searching for an answer you can sometimes create an answer in your mind to resolve the original question. I just know you’re both going through a lot of pain and distress over this stuff but ocd flips around a lot and at certain times it can be really strong. I think you need to let it run it’s course. Others on here seem to voice the same recommendations.
Related posts
- Date posted
- 16w ago
My head feels weird all the time, it feels like I have a tight headband around it squeezing , like heaviness and a really weird feeling, literally feels something is wrong inside, I also feel spaced out and this feeling of going literally crazy at certain moments of the day and the anxiety spikes. The thoughts are always there 24/7 even in the back of my mind, nothign I do makes these feelings and thoughts go away which is extremely scary. I can’t go on like this, wish I woke up tomorrow and OCD didn’t exist anymore. Do you guys also feel like this? 😫
- Date posted
- 6w ago
Two things are happening: I get thoughts that just keep looping. They almost feel like song stuck in my head. Also, I’ll imagine something and I feel my stomach drop. Then as the seconds go by I keep getting fragments of the this thought but with different details. For example, it’s kinda like how a “vision” is portrayed. I’ll get a glimpse of the thought and then it’ll rapidly expand into something worse every few seconds. I don’t know if I’m causing this or if it’s just an automatic thing like any other intrusive thought. It feels unavoidable, idk if this is a compulsion or if it’s just another manifestation of an intrusive thought. Apart from that remembering an intrusive thought triggers the full thought again and then it just keeps looping or expanding. I don’t know how to stop any of this. Help?
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- Date posted
- 5w ago
My mind just starts racing with thoughts all day. I overthink aswell so I just tend to sit in the thoughts and can’t escape. I mostly have thoughts that tell me I don’t like the things I do like snowboarding or backpacking or if I even if I love my girlfriend. Deep down I know I do but then I start getting worried that the more I think these things the more they come true. Then I have tons and tons of more thoughts throughout the day and it just feels like I’m constantly having anxiety and constantly battling my brain over things that don’t even make sense. I’m only 17 and this is extremely hard and I feel like I’m wasting these teenage years. I don’t know what to do or where to go. I’ve picked up reading my bible and praying more but the thoughts persist please help.
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