Idk what sort of identity issue this is but i dont know how to think and respond. Like literally dont know how im supposed to behave, act, form opinions and decisions. Anytime i try to live my life like before( like a normal straight dude) it feels incredibly wrong, incorrect and forced. How do I tackle this when i cant even think for myself? Its very vaguely written, apologies for that but please tell.
I HAVE FELT THE EXACT SAME WAY!!!! OMG this makes me feel so much better I haven’t figured it out either I have just been trying not to be too hard on myself for the time being because trying to do anything I used to do in the past makes me anxious for some reason and like I was living a lie when I genuinely felt so happy at the time and now I just feel like I don’t even know who I am or like today I really just took the day to do nothing and just focus my direction and let enjoy watching movies and stuff and it’s made me feel better and just not think about everything and try to figure it out so much so maybe that might help? but just be gentle with yourself and try to remind yourself that it’s ocd even though it does feel super real it’s still your ocd and just trying not to ruminate or question too much and just let it be, that’s what I’ve been trying to do just so I could mentally feel better and just not be thinking about these thoughts all the time or like I have to figure myself out
Ive already ruminated so much tho, like way too much, i actually legit believe im gay/trans and why would it believe it so much if it wasnt true. Movies and stuff helps but its just a unhealthy coping method which ive burned through aswell now even they dont distract. I just dont know how to think
They say don’t figure it out and just let everything fall back into place that what I’m trying to do I feel like discomfort and and stuff and confused just go with the flow and ignore these thoughts stay strong!
@Anonymous that’s definitely what I do try to do but then I always get the thought that I’ll become transgender in the future or something and then I’m just right back in my loop again and it sucks omg
Yeah. I’m dealing with hocd and it does suck and this happened out of no where but I know it’s in my head and one day we are going to break these chains and look back at this trust
@Anonymous yeah it’s definitely a process but we’ll get back there!!!
@khm No worries. You got this if you need to talk I gotchu.
@Anonymous Thanks for letting me know!! I appreciate it!! If you need someone to talk to as well I’m also here